The Anti Inflammation Cookbook
The Delicious Way to Reduce Inflammation and Stay Healthy
Published on 2. February 2016
Book
Hardback
160 pages
978-1-4521-3988-3 (ISBN)
Description
Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.
More details
Language
English
Place of publication
San Francisco
United States
Illustrations
50 full-colour photographs
Dimensions
Height: 241 mm
Width: 189 mm
Thickness: 22 mm
Weight
685 gr
ISBN-13
978-1-4521-3988-3 (9781452139883)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
02/2016
Chronicle Books LLC
€23.49
Available for download
Persons
Amanda Haas is the culinary director for Williams-Sonoma. Dr. Bradly Jacobs is an integrative medicine physician who is focused on helping people optimize their health, sense of wellbeing, and vitality.