Eat Clean, Live Lean
Art Green's Healthy Action Plan
Published on 16. December 2015
Book
Paperback/Softback
352 pages
978-1-877505-61-4 (ISBN)
Description
Art Green shares his action plan so you can get healthier, fitter, stronger and get the most out of life.
Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, selling paleo products.
In Eat Clean, Live Lean Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 35 great recipes plus the key exercises that anyone can do to keep strong and fit.
This book will change your life!
Art studied Sport Science at Otago University and then managed a gym giving both nutrition and exercise advice. He tried out several different ways of eating before settling on paleo as the ideal nutrition. He now runs Clean Paleo with two friends, selling paleo products.
In Eat Clean, Live Lean Art explains that the paleo diet is essentially about eating fresh, unprocessed food. He shares his daily nutrition plan with 35 great recipes plus the key exercises that anyone can do to keep strong and fit.
This book will change your life!
More details
Language
English
Place of publication
Auckland, N.Z.
New Zealand
Illustrations
2 x 8pp colour photos
Dimensions
Height: 200 mm
Width: 130 mm
Thickness: 30 mm
Weight
335 gr
ISBN-13
978-1-877505-61-4 (9781877505614)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
12/2015
A&U New Zealand
€14.49
Available for download
Person
Art Green is an Auckland entrepreneur and co-owner of Clean Paleo, a fast-growing company producing paleo products such as cereals, protein powder and snacks that retail in supermarkets and food stores throughout New Zealand and internationally. He starred on the first season of popular reality television show The Bachelor in New Zealand.
Follow Art on Instagram @art_green
Follow Art on Instagram @art_green