
You Can Find Inner Peace
Change Your Thinking, Change Your Life
Mike George(Author)
Watkins Publishing
Will be published approx. on 2. January 2014
Book
Paperback/Softback
160 pages
978-1-78028-752-2 (ISBN)
Description
Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self-understanding and a sense of self-worth Improve your peace of mind Deal more easily with life's difficulties Grow your self-esteem and self-confidence Enjoy your life more fully and appreciate its simple blessings
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Watkins Media Limited
Product notice
Paperback (trade)
Dimensions
Height: 198 mm
Width: 123 mm
Thickness: 15 mm
Weight
171 gr
ISBN-13
978-1-78028-752-2 (9781780287522)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
12/2013
Watkins Publishing
€7.49
Available for download
Person
Mike George has travelled extensively, acting as a consultant to management and staff of businesses and organisations in more than twenty countries. He is a bestselling author, spiritual teacher and stress counsellor.