
Unstuck
Reframe your thinking to free yourself from the patterns and people that hold you back
Lia Garvin(Author)
Media Lab Books (Publisher)
Published on 5. April 2022
Book
Paperback/Softback
256 pages
978-1-948174-88-6 (ISBN)
Description
FRUSTRATED? BURNED OUT? STUCK?
IT'S TIME TO REFRAME
YOU KNOW THE DRILL. Work your ass off, second guess yourself, stress over all the details and watch others get ahead while you stand still. Or...you've landed that great position and your impostor syndrome won't let you enjoy it for two seconds. It sucks, you're tired of it and you want something different for yourself. But there's an unexpected reason it happens and a way we can take control.
Unstuck shows women how to harness the power of perspectives to re-envision and reinvent their approach to work and, well, life, to achieve more, stress less and overcome the barriers that stand in their way. With a fresh, no-holds-barred approach, Lia Garvin, executive coach and operations leader at influential companies including Microsoft, Apple and Google, provides you with the tools you need to nail the technique of reframing, helping you transform the way you manage conflict, feedback, negotiations, decision- making and more. Learn how to speak up for yourself with confidence, silence your inner critic and open up a whole new realm of professional possibilities.
Jam-packed with persuasive research, compelling examples and confidence- building exercises, Unstuck will get you moving again in the direction you want at the speed you desire, no matter what-or who-is holding you back.
IT'S TIME TO REFRAME
YOU KNOW THE DRILL. Work your ass off, second guess yourself, stress over all the details and watch others get ahead while you stand still. Or...you've landed that great position and your impostor syndrome won't let you enjoy it for two seconds. It sucks, you're tired of it and you want something different for yourself. But there's an unexpected reason it happens and a way we can take control.
Unstuck shows women how to harness the power of perspectives to re-envision and reinvent their approach to work and, well, life, to achieve more, stress less and overcome the barriers that stand in their way. With a fresh, no-holds-barred approach, Lia Garvin, executive coach and operations leader at influential companies including Microsoft, Apple and Google, provides you with the tools you need to nail the technique of reframing, helping you transform the way you manage conflict, feedback, negotiations, decision- making and more. Learn how to speak up for yourself with confidence, silence your inner critic and open up a whole new realm of professional possibilities.
Jam-packed with persuasive research, compelling examples and confidence- building exercises, Unstuck will get you moving again in the direction you want at the speed you desire, no matter what-or who-is holding you back.
More details
Language
English
Place of publication
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
With dust jacket
Dimensions
Height: 218 mm
Width: 142 mm
Thickness: 18 mm
Weight
408 gr
ISBN-13
978-1-948174-88-6 (9781948174886)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Lia Garvin, author, speaker and leadership coach, uses her authentic and irreverent sense of humor to help teams examine the challenges holding them back and focus on what matters. With more than a decade of senior leadership experience at some of the largest and most influential tech companies in the world, including Microsoft, Apple, Google and YouTube, Garvin's mission is to share how the power of reframing can overcome common challenges found in the modern workplace.