
Taming the Beast Within
Description
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Person
Psychologist and author, Benjamin Garber, is a New Hampshire licensed psychologist, a former Guardian ad litem and a Parenting Coordinator. He speaks in the U.S. and abroad, in addition to being a researcher and an award-winning freelance journalist, writing in the areas of child and family development for popular press publications and in juried professional publications in both law and psychology. Dr. Garber has advanced degrees in child and family development, clinical psychology, and psycholinguistics from the Pennsylvania State University and the University of Michigan. He has lived and worked in New Hampshire since 1988, opening his present practice in clinical child, family, forensic and consulting psychology in 1999.
He has lived and worked in New Hampshire since 1988, opening his present practice in clinical child, family, forensic and consulting psychology in 1999.
When not engaged in professional activities or involved with family matters, Dr. Garber can often be found kayaking and fishing on the remote lakes and rivers of Northern New England and occasionally scuba diving in warmer waters to the south.
Content
Foreword
Introduction: Read This First!
Chapter 1: Anger is Necessary and Natural
Chapter 2: When Anger is Forbidden
Chapter 3: Is Anger Expression Learned?
Chapter 4: What to Do?
Chapter 5: Anger by Degrees: The MadMeter(TM)
Chapter 6: What to Do? Establish an Anger Vocabulary
Chapter 7: What to Do? What Is Okay to Do When You're Mad?
Chapter 8: What to Do? Acknowledging the Deed: Debriefing
Chapter 9: What to Do? How Do You Respond to Others' Anger?
Chapter 10: What to Do? Start Managing Anger Today & Practice Every Day
Chapter 11: When Anger is Genuinely Out of Control
Chapter 12: Asking for Help: Psychotherapy, Medication and the Courts
Chapter 13: If You Only Read One Chapter, Read This One