Designing Resistance Training Programmes
2nd Edition
Published on 10. January 2007
Book
Hardback
288 pages
978-0-87322-508-3 (ISBN)
Description
A guide to developing individualized training programmes for both athletes and fitness enthusiasts. The book may also be used as an undergraduate textbook for courses in resistance training prescription. This second edition has been updated and includes more discussions, tables and figures that introduce recent studies and current research findings on resistance training and physical conditioning.
More details
Edition
2nd Revised edition
Language
English
Place of publication
Champaign
United States
Target group
College/higher education
Professional and scholarly
Edition type
Revised edition
Illustrations
tables
Dimensions
Height: 286 mm
Width: 229 mm
Weight
1134 gr
ISBN-13
978-0-87322-508-3 (9780873225083)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Previous edition
Steven J. Fleck | William J. Kraemer
Designing Resistance Training Programmes
Book
06/1987
Human Kinetics Publishers
€55.29
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