Read the Label!
Discover what's really in your food
Published on 7. June 2007
Book
Paperback/Softback
240 pages
978-0-09-191714-2 (ISBN)
Description
Do you know the difference between 'Use by' and 'Best before'? Or what is meant by 'Farmhouse' or 'Home-made'? And did you know that 75% of the salt we consume each day is added by food manufacturers during preparation or processing?
Read the Label! is a must-have reference book that exposes the reality of food labelling and provides comprehensive information on how food manufacturers can manipulate the facts. With an in-depth examination of the common ingredients found in our foods, information on how far you can trust the food label and clear guidance on how to make an informed decision about the products you buy, this book will change the way you shop forever.
Read the Label! is a must-have reference book that exposes the reality of food labelling and provides comprehensive information on how food manufacturers can manipulate the facts. With an in-depth examination of the common ingredients found in our foods, information on how far you can trust the food label and clear guidance on how to make an informed decision about the products you buy, this book will change the way you shop forever.
Reviews / Votes
"This book demystifies the science behind the food label... using simple, everyday language" * Azmina Govindji, Registered Dietitian and bestselling author * "Read the Label! provides advice that will give consumers an insight into what really goes into the food they buy and eat" * David Pickering, Trading Standards Institute * "This book makes hitting the supermarket an interesting and educational experience." * Goodlife *More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Ebury Publishing
Target group
Professional and scholarly
College/higher education
Product notice
Paperback (UK-A)
Dimensions
Height: 179 mm
Width: 110 mm
Thickness: 15 mm
Weight
135 gr
ISBN-13
978-0-09-191714-2 (9780091917142)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Richard Emerson is a freelance writer, editor and proofreader, specialising in health-related topics, including diet and nutrition. He is a member of the Medical Journalists' Association, has a diploma in Biological Sciences and is currently studying for a degree in Natural Sciences with Biology through the Open University. He has authored four books: Irritable Bowel Syndrome, The Irritable Bowel Diet, The Best Sex You'll Ever Have and The New Kama Sutra and has contributed to several others.