Find your Inner Sloth
A Journal Celebrating Slow Living
Published on 7. January 2020
Book
Paperback/Softback
192 pages
978-0-7112-5149-6 (ISBN)
Description
An interactive mindful journal focusing on the benefits of slowing down in a fast-paced world.
Use sloth wisdom to build your resilience, find calm and start living in the moment. The sloth is the spirit animal and patron saint of the 'slow movement'. This gentle mammal has a lot to teach us about slowing down, taking things easy and smiling, even through the tough times.
Find Your Inner Sloth is beautifully illustrated and filled with quotes, inspiration and exercises for getting us to do less to achieve more.
Use sloth wisdom to build your resilience, find calm and start living in the moment. The sloth is the spirit animal and patron saint of the 'slow movement'. This gentle mammal has a lot to teach us about slowing down, taking things easy and smiling, even through the tough times.
Find Your Inner Sloth is beautifully illustrated and filled with quotes, inspiration and exercises for getting us to do less to achieve more.
More details
Language
English
Place of publication
United Kingdom
Publishing group
Quarto Publishing PLC
Product notice
Paperback (trade)
Dimensions
Height: 194 mm
Width: 145 mm
ISBN-13
978-0-7112-5149-6 (9780711251496)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
01/2020
White Lion Publishing
€16.49
Available for download
Person
Nicknamed "monk" the day he was born, and steeped in eastern philosophy and martial arts, Oliver Luke Delorie has a black belt in self-help, penning the playful 100 Small Ways to Quit Worrying and 100 Small Ways to Manage Time.