Daniel's Running Formula
Published on 1. May 1998
Book
Paperback/Softback
292 pages
978-0-88011-735-7 (ISBN)
Description
Daniels combines his coaching insights with his background as an Olympic athlete and exercise scientist, to provide proven training programmes and strategies for races, from the 1500-metres to the marathon. He outlines his four training phases and explains how to put them together in a programme.
More details
Language
English
Place of publication
Champaign
United States
Illustrations
81 illustrations
Dimensions
Height: 229 mm
Width: 152 mm
Weight
476 gr
ISBN-13
978-0-88011-735-7 (9780880117357)
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Schweitzer Classification
Other editions
New editions
Jack Daniels
Daniels' Running Formula
Book
11/2004
2nd Edition
Human Kinetics Publishers
€37.32
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