Anxious in Love
How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
Published on 7. February 2013
Book
Paperback/Softback
224 pages
978-1-60882-231-7 (ISBN)
Description
Anxiety doesn't only affect the person who has it, but everyone who interacts with him or her-and in a relationship, its effects can be even more damaging and profound, No matter how supportive the partner.
Anxious in Love is a relationship guide for partners who have an anxiety disorder that offers readers proven skills for calming their anxieties and communicating with their partners.
First, readers learn to self-soothe when their anxiety is triggered so that they can calm and centre themselves when faced with their worries and fears. Second, readers learn to understand their anxiety from their partner's perspective and develop new skills for handling anxiety-related conflicts that may arise; especially helpful for readers whose anxiety is triggered by disagreements. Lastly, readers practice self-sufficiency and work on not relying on their partners; in order to maintain a healthy relationship.
Anxious in Love is a relationship guide for partners who have an anxiety disorder that offers readers proven skills for calming their anxieties and communicating with their partners.
First, readers learn to self-soothe when their anxiety is triggered so that they can calm and centre themselves when faced with their worries and fears. Second, readers learn to understand their anxiety from their partner's perspective and develop new skills for handling anxiety-related conflicts that may arise; especially helpful for readers whose anxiety is triggered by disagreements. Lastly, readers practice self-sufficiency and work on not relying on their partners; in order to maintain a healthy relationship.
More details
Language
English
Place of publication
Oakland, CA
United States
Product notice
Paperback (UK-trade)
Dimensions
Height: 228 mm
Width: 151 mm
Thickness: 15 mm
Weight
300 gr
ISBN-13
978-1-60882-231-7 (9781608822317)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Carolyn Daitch | Lissah Lorberbaum
Anxious in Love
How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner
E-Book
11/2012
New Harbinger Publications
€17.49
Available for download
Person
Carolyn Daitch, PhD, is a licensed psychologist and director of the Centre for the Treatment of Anxiety Disorders in Farmington Hills, MI. A certified and approved consultant and fellow with the American Society of Clinical Hypnosis, a consultant with the University of Michigan's Program of Integrative Medicine, and a certified Imago Relationship therapist, she routinely gives trainings and presents to practitioners in the United States and abroad. She is author of Affect Regulation Toolbox, Anxiety Disorders: The Go-to Guide for Clients and Therapists, and is a contributing author in Clinical Pearls of Wisdom: 21 Leading Therapists Offer Their Key Insights.
Lissah Lorberbaum, MA, is a psychotherapist living and practicing in the Los Angeles area.
Lissah Lorberbaum, MA, is a psychotherapist living and practicing in the Los Angeles area.