Stop That Heart Attack
Medically Proven Strategies for Changing Your Lifestyle to Avoid Heart Problems, Written by a Medical Expert
Derrick Cutting(Author)
Class Publishing Ltd
Published on 1. June 1998
Book
Paperback/Softback
390 pages
978-1-872362-85-4 (ISBN)
Article exhausted; check for reprint
Description
This book is about living your life to the fulll, not denying yourself the things you enjoy. Dr Cutting sorts out scientific fact from unfounded theories and shows you just how simple it is to avoid heart problems altogether. Stay young at heart - the methods you will learn in this book show you how to stay completely free of heart disease. Unblock your arteries - Dr Cutting tells you how you can get rid of fatty deposits in your arteries and send heart disease into reverse. Reduce your cholesterol levels and learn howto enjoy exercise. Plus Dr Cutting's 10-part action plan, for you to chart your progress.
More details
Language
English
Place of publication
Bridgwater
United Kingdom
Illustrations
25 cartoons, 10 b&w diagrams
Dimensions
Height: 231 mm
Width: 153 mm
Weight
680 gr
ISBN-13
978-1-872362-85-4 (9781872362854)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Other editions
New editions
Derrick Cutting | Peter Maddocks | Michele Clarke
Stop That Heart Attack!
Book
02/2004
3rd Edition
Class Publishing Ltd
€42.31
Article is exhausted; no reprint
Derrick Cutting | Sally Critchlow | Michele Clarke
Stop That Heart Attack!
Book
05/2001
2nd Edition
Class Publishing Ltd
€38.59
Article exhausted; check for reprint
Persons
Content
Introduction:What is heart disease?;Why do we get it?;Cholesterol and lipids explained. Food:Fat;Carbohydrate;salt;fish;anti-oxidants;garlic;alcohol;coffee and tea. Having your fill:getting your balance;eating in-eating out;foreign food;feeding children;moderation in all things? Living life to the full:losing weight;controlling cholesterol;exercise;smoking;blood pressure;stress;the truth about women;assessing your risk;if you already have heart disease. Finding your freedom:looking forward;lets get cooking! Summary:action plan. Book list. Useful addresses. glossary. index