Stop That Heart Attack!
Michele Clarke(Editor)
Class Publishing Ltd
3rd Edition
Published on 1. February 2004
Book
Paperback/Softback
394 pages
978-1-85959-096-6 (ISBN)
Description
This title is about living life to the full and not denying yourself the things you enjoy. Dr Cutting sorts out scientific fact from unfounded theories and shows you just how simple it is to take charge of your own health.
Reviews / Votes
"Very readable, funny and wise, this medically-sound book gives practical plans for keeping your heart in the best possible shape" - Michael Livingston, Director, H*E*A*R*T UK; "Puts you in charge of your own health" - My Weekly magazine; "Thank heavens for Dr Cutting ... recipes that won't take a week to prepare and are ideally suited to your average burger-loving Brit" - Amanda Ursell, Sunday TimesMore details
Series
Edition
3rd Revised edition
Language
English
Place of publication
Bridgwater
United Kingdom
Edition type
Revised edition
Illustrations
Illustrations
Dimensions
Height: 230 mm
Width: 153 mm
Thickness: 29 mm
Weight
602 gr
ISBN-13
978-1-85959-096-6 (9781859590966)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Other editions
Previous edition
Derrick Cutting | Sally Critchlow | Michele Clarke
Stop That Heart Attack!
Book
05/2001
2nd Edition
Class Publishing Ltd
€38.59
Article exhausted; check for reprint
Persons
Dr Derrick Cutting BSc, MB, BS, MRCGP, DRCOG, DCH is a GP and the Senior Partner in a group practice in Surrey. He is passionate about preventing coronary heart disease and has a special interest in the impact of diet and lifestyle on health and wellbeing.
Content
Chapter 1 What is heart disease?; Chapter 2 Why do we get heart disease?; Chapter 3 Cholesterol and lipids explained; Chapter 4 Fat; Chapter 5 Carbohydrate; Chapter 6 Salt; Chapter 7 Fish; Chapter 8 Antioxidants; Chapter 9 Garlic; Chapter 10 Alcohol; Chapter 11 Coffee or tea?; Chapter 12 Getting your balance; Chapter 13 Eating in - eating out; Chapter 14 Foreign food; Chapter 15 Feeding children; Chapter 16 Moderation in all things?; Chapter 17 Losing weight; Chapter 18 Controlling cholesterol; Chapter 19 Exercise; Chapter 20 Smoking; Chapter 21 Blood pressure; Chapter 22 Stress; Chapter 23 The truth about women; Chapter 24 Assessing your risk; Chapter 25 If you already have heart disease; Chapter 26 Looking forward; Chapter 27 Let's get cooking!; Chapter 28 Action plan; Glossary; Useful organizations; Useful publications Index.