The Inflammation Spectrum
Find Your Food Triggers and Reset Your System
Published on 26. December 2019
Book
Paperback/Softback
336 pages
978-1-5293-7912-9 (ISBN)
Description
The Inflammation Spectrum, Dr Will Cole's follow up to Ketotarian, teaches us how inflammation is often the catalyst for most common health woes.
Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great!
Cole's book informs us to think twice before consuming pharmaceutical drugs to "fix" issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'. This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.
Arriving at a time where issues of inflammation and gut health are becoming increasingly prominent within mainstream discourses, Dr Will Cole offers us a solution to this growing issue. The Inflammation Spectrum teaches us that ultimately how we feel is symbiotically linked to what we consume; indeed, food, in Cole's words, 'constantly and dynamically influences' our health. Subsequently he teaches readers how to do nutrition the right way, providing us with a personal guide which seeks to aid readers to find out which foods their bodies love, hate and need to feel great!
Cole's book informs us to think twice before consuming pharmaceutical drugs to "fix" issues of inflammation and instead proposes that readers reassess their eating habits, using 'food as thy medicine'. This book, Dr Mark Hyman suggests, is for 'anyone who is fed up with fad diets' as Cole uses his years of experience in functional-medicine to teach us how to love our bodies enough to nourish it with delicious, healing foods. From personal quizzes to scientific breakdowns The Inflammation Spectrum offers empowering advice and puts readers on the path to achieving food freedom and optimal health.
More details
Language
English
Place of publication
United Kingdom
Publishing group
Hodder & Stoughton
Target group
College/higher education
Professional and scholarly
Product notice
Paperback (UK-trade)
Dimensions
Height: 226 mm
Width: 155 mm
Thickness: 30 mm
Weight
414 gr
ISBN-13
978-1-5293-7912-9 (9781529379129)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
12/2019
1st Edition
Hodder & Stoughton
€7.99
Available for download
Person
Dr. Will Cole, DC, IFMCP, a leading functional medicine expert, graduated
from Southern California University of Health Sciences. His extensive
postdoctoral education and training is in functional medicine and
clinical nutrition. Dr. Cole consults with people around the world via
webcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania.
He specializes in clinically investigating underlying factors of chronic
disease and customizing health programs for thyroid issues, autoimmune
conditions, hormonal dysfunctions, digestive disorders, and brain
problems.
Dr. Cole was named one of the top fifty functional medicine and integrative
doctors in the nation. A charismatic and popular TV guest,
frequently called upon to offer advice on health issues, Dr. Cole is a
national speaker on functional medicine topics and is a health expert
and course instructor for MindBodyGreen and Goop, two of the largest
wellness websites in the world, for which he has written hundreds of
articles and led popular video classes. Dr. Cole has also written and
been featured in popular articles for Vogue, Bustle, and Reader's Digest.
Dr. Cole has also received extensive training in the biological
sciences-anatomy, physiology, pathophysiology, epidemiology, histology,
blood chemistry, neurology, and pharmacology-as well as conventional
medical diagnosis, clinical nutrition, botanical medicine, and
lifestyle counseling. He is committed to finding root causes rather than
treating symptoms with drugs. His focus is to promote health and optimal
function through natural, noninvasive methods such as nutritional
therapy, herbs, supplements, stress management techniques, and lifestyle
changes.
from Southern California University of Health Sciences. His extensive
postdoctoral education and training is in functional medicine and
clinical nutrition. Dr. Cole consults with people around the world via
webcam at www.drwillcole.com and locally in Pittsburgh, Pennsylvania.
He specializes in clinically investigating underlying factors of chronic
disease and customizing health programs for thyroid issues, autoimmune
conditions, hormonal dysfunctions, digestive disorders, and brain
problems.
Dr. Cole was named one of the top fifty functional medicine and integrative
doctors in the nation. A charismatic and popular TV guest,
frequently called upon to offer advice on health issues, Dr. Cole is a
national speaker on functional medicine topics and is a health expert
and course instructor for MindBodyGreen and Goop, two of the largest
wellness websites in the world, for which he has written hundreds of
articles and led popular video classes. Dr. Cole has also written and
been featured in popular articles for Vogue, Bustle, and Reader's Digest.
Dr. Cole has also received extensive training in the biological
sciences-anatomy, physiology, pathophysiology, epidemiology, histology,
blood chemistry, neurology, and pharmacology-as well as conventional
medical diagnosis, clinical nutrition, botanical medicine, and
lifestyle counseling. He is committed to finding root causes rather than
treating symptoms with drugs. His focus is to promote health and optimal
function through natural, noninvasive methods such as nutritional
therapy, herbs, supplements, stress management techniques, and lifestyle
changes.