MAN-opause
What Everyone Should Know about Treating Symptoms of Male Hormone Imbalance
Published on 15. February 2020
Book
Hardback
248 pages
978-1-5381-2934-0 (ISBN)
Description
Women are not the only ones who suffer the consequences of declining hormone levels and associated symptoms. The Clements help men understand their own aging and changing bodies to help them better navigate the changes and still maintain vitality.
This book is a man's education manual about the health effects of hormone imbalance, but just as importantly, it's a must-read for the women in their life, since it is often the women who inspire and coax men to break through their denial and seek help when they encounter health challenges.
That cluster of mid-life hormonal declines is a significant life challenge which all men will eventually face, yet very few of them even realize the condition exists, much less that the vexing symptoms they experience can be remedied.
Male menopause (MAN-opause) is a little reported and little understood phenomenon causing irritability, anger, depression, fatigue, weight gain, sexual dysfunction. It is affecting men at younger ages and for far longer in life than ever before. Science has confirmed this emerging phenomenon.
Using the latest medical science findings, MAN-opause explains in understandable language how any man---with or without a woman's participation--can take proactive steps, at any stage of life, to neutralize the impact of andropause and its wide range of debilitating and disturbing symptoms.
This book is a man's education manual about the health effects of hormone imbalance, but just as importantly, it's a must-read for the women in their life, since it is often the women who inspire and coax men to break through their denial and seek help when they encounter health challenges.
That cluster of mid-life hormonal declines is a significant life challenge which all men will eventually face, yet very few of them even realize the condition exists, much less that the vexing symptoms they experience can be remedied.
Male menopause (MAN-opause) is a little reported and little understood phenomenon causing irritability, anger, depression, fatigue, weight gain, sexual dysfunction. It is affecting men at younger ages and for far longer in life than ever before. Science has confirmed this emerging phenomenon.
Using the latest medical science findings, MAN-opause explains in understandable language how any man---with or without a woman's participation--can take proactive steps, at any stage of life, to neutralize the impact of andropause and its wide range of debilitating and disturbing symptoms.
Reviews / Votes
One of the most destructive, yet least understood, life changes men experience, is male menopause. Brian and Anna Maria Clement have authored a brilliant and authoritative book that will save lives and restore marriages. MAN-opause addresses common symptoms such as irritability, depression, brain fog, fatigue, and stress and offers a comprehensive program for prevention and treatment. I highly recommend this book for all men and women over forty as well as the clinicians who often treat them. -- Jed Diamond, Ph.D., Director, MenAlive.com, Author of "The Irritable Male Syndrome: Understanding and Managing the 4 Key Causes of Depression and Aggression" An excellent resource for men and the women who love them. I can highly recommend MAN-opause as it gives a wholistic science based perspective in men's health. -- Anna Cabeca, bestselling author of "The Hormone Fix: Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way" MAN-opause is a well-written work with reference to scientific evidence that is clearly presented. Authors Brian and Anna Maria Clement present many lifestyle changes and more ways to address the issues that can potentially be improved or prevented. Knowing all that a MAN can do himself prior to the onset of symptoms is so very important! It is good to have a great resource to recommend. -- Steve Zakany, MD, Medical Director for MenRegen.comMore details
Language
English
Place of publication
United States
Publishing group
Bloomsbury Publishing Plc
Dimensions
Height: 222 mm
Width: 145 mm
Thickness: 18 mm
Weight
488 gr
ISBN-13
978-1-5381-2934-0 (9781538129340)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Brian R. Clement | Anna Maria Clement
MAN-opause
What Everyone Should Know About Treating Symptoms of Male Hormone Imbalance
E-Book
02/2020
1st Edition
Rowman & Littlefield Publishers
€30.99
Available for download
Brian R. Clement | Anna Maria Clement
MAN-opause
What Everyone Should Know About Treating Symptoms of Male Hormone Imbalance
E-Book
02/2020
1st Edition
Rowman & Littlefield Publishers
€30.99
Available for download
Persons
Brian Clement, PhD, LN, and Anna Maria Clement, PhD, LN, have spearheaded the international progressive health movement for more than four decades as Directors of the renowned Hippocrates Health Institute, in West Palm Beach, Florida, the world's foremost complementary residential health center. Spa Magazine calls Hippocrates "the number one wellness spa in the world." The Clements conduct dozens of conferences before tens of thousands of people worldwide each year, educating on how to attain health,and longevity, giving humanity a roadmap for enriching their lives. Individually and together they have authored more than 20 books, including Supplements Exposed and 7 Keys to Lifelong Sexual Vitality.
Content
Introduction
Who in Your Life Has Irritable Male Syndrome?
CHAPTER 1: Give Yourself This Andropause Assessment
CHAPTER 2: Untreated Andropause Undermines Male Health
CHAPTER 3: Lifestyle Choices and Toxins Accelerate Aging
CHAPTER 4: Lifting Brain "Fog"
CHAPTER 5: Handling Depression and Mood Changes
CHAPTER 6: Combating Bone and Joint Degeneration
CHAPTER 7: Rebuilding Muscle Mass
CHAPTER 8: Slowing Hair Thinning
CHAPTER 9: Overcoming Fatigue
CHAPTER 10: Managing Chronic Stress
CHAPTER 11: Countering Sleep Decline
CHAPTER 12: Stopping Breast Growth
CHAPTER 13: Reversing Weight Gain
CHAPTER 14: Treating Prostate Problems
CHAPTER 15: Restoring Male Sexual Function
CHAPTER 16: About Testosterone Replacement Therapy
CHAPTER 17: Can Human Growth Hormone Be Safely Replaced?
CHAPTER 18: Andropause + Menopause = Couplepause
Who in Your Life Has Irritable Male Syndrome?
CHAPTER 1: Give Yourself This Andropause Assessment
CHAPTER 2: Untreated Andropause Undermines Male Health
CHAPTER 3: Lifestyle Choices and Toxins Accelerate Aging
CHAPTER 4: Lifting Brain "Fog"
CHAPTER 5: Handling Depression and Mood Changes
CHAPTER 6: Combating Bone and Joint Degeneration
CHAPTER 7: Rebuilding Muscle Mass
CHAPTER 8: Slowing Hair Thinning
CHAPTER 9: Overcoming Fatigue
CHAPTER 10: Managing Chronic Stress
CHAPTER 11: Countering Sleep Decline
CHAPTER 12: Stopping Breast Growth
CHAPTER 13: Reversing Weight Gain
CHAPTER 14: Treating Prostate Problems
CHAPTER 15: Restoring Male Sexual Function
CHAPTER 16: About Testosterone Replacement Therapy
CHAPTER 17: Can Human Growth Hormone Be Safely Replaced?
CHAPTER 18: Andropause + Menopause = Couplepause