
The Yoga of Pregnancy Week by Week
Connect with Your Unborn Child through the Mind, Body and Breath
Mel Campbell(Author)
Findhorn Press
Published on 1. October 2012
Book
Paperback/Softback
160 pages
978-1-84409-593-3 (ISBN)
Description
Focusing on creating a conscious union with the growing baby in utero, this detailed guide introduces a practice of weekly meditations, yoga, and affirmations that reflect the developmental and physiological changes taking place both inside and outside the womb. The book enhances the experience of pregnancy and prepares mothers physically, emotionally, and spiritually for child birth and motherhood. Beginners to yoga as well as regular practitioners will learn unique approaches and proper techniques that initiate a healthful, purposeful connection with the mother's own body and with her unborn child.
Reviews / Votes
"An excellent book packed full of weekly exercises that perfectly compliment each stage of the pregnancy and helps the mother to remain supple, relaxed and happy. The Yoga of Pregnancy also contains wonderful affirmations and intentions to create a strong, loving connection between mother and baby. Highly recommended." * Martin Gill, Yoga Magazine * "This 40 week-by-week journey is a fantastic way to get to know your baby and stay in touch with the rapidly changing physiology of your own body. To stay healthy and aware during this miraculous process is surely an appropriate aim for every mother to be. To make this happen for you, the book's content and design is sensitively written and presented. It will be an inspiration to keep by you. Enjoy!" * Bill Anderton, pilgrimsmindbodyspirit.co.uk * "This book provides a 40-week journey of narrative, intentions, meditations, affirmations and yoga to help a woman connect with her unborn baby. Mel Campbell is an experienced yoga teacher, a healer, and mother to three children, and all three experiences combine to create a reflective but practical guide to follow through pregnancy." * Saffia Farr, Juno Magazine * "Internationally renowned yoga teacher Mel Campbell shares her yogic training, personal wisdom, and experience giving birth to three beautiful daughters in one gorgeous book. This stunning guide is designed to assist the prenatal yogini through her pregnancy with week-by-week chapters designed to integrate mother and baby-to-be on every level: physical, emotional, and spiritual." * Alyson Gracie, Retailing Insight *More details
Language
English
Place of publication
Rochester
United States
Publishing group
Inner Traditions Bear and Company
Product notice
Paperback (trade)
Illustrations
112 color halftones
Dimensions
Height: 226 mm
Width: 222 mm
Thickness: 20 mm
Weight
571 gr
ISBN-13
978-1-84409-593-3 (9781844095933)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Mel Campbell
The Yoga of Pregnancy Week by Week
Connect with Your Unborn Child through the Mind, Body and Breath
E-Book
10/2012
Findhorn Press
€15.81
Available for download
Person
Mel Campbell is an internationally renowned yoga teacher who was instrumental in pioneering prenatal yoga to expectant mothers in Thailand during her residency there. She is accredited with Yoga Alliance and holds a National Diploma in occupational therapy.