"Cosmopolitan" One to One Massage

This guide describes the techniques and therapeutic benefits of many different types of massage - from Swedish massage to aromatherapy, and Shiatsu and reflexology to healing massage. Using over 100 step-by-step illustrations and photographs, each treatment is described in detail - the origins, the techniques, what to expect from each one and the benefits. There are also quick and easy self-massage techniques for instant stress-relief and total relaxation, as well as a section on where courses are held and addresses of trained therapy.