Ginger For Health
100 Amazing and Unexpected Uses for Ginger
Published on 2. October 2015
Book
Paperback/Softback
126 pages
978-1-4405-9143-3 (ISBN)
Description
Discover the power of ginger!
Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't stop there! Ginger for Health shows you how to use the plant in your daily health and beauty routine, from creating a nutritious detox smoothie to moisturizing dry hair to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 all-natural ginger solutions that help:
Increase metabolism and support weight loss
Boost the immune system and fight off disease
Treat unsightly blemishes, scars, and sunburns
Promote healthy skin, hair, and nails
There's really nothing ginger can't handle--from relieving headaches and arthritis pain to improving bone strength to treating dandruff and split ends--and all without the need for dangerous chemicals or costly procedures. With Ginger for Health, you'll discover all the benefits that a simple ginger root can bring.
Ginger has long been celebrated for its ability to soothe an upset stomach, but its health-boosting properties don't stop there! Ginger for Health shows you how to use the plant in your daily health and beauty routine, from creating a nutritious detox smoothie to moisturizing dry hair to smoothing fine lines and wrinkles. Featuring step-by-step instructions and plenty of helpful tips, this book offers 100 all-natural ginger solutions that help:
Increase metabolism and support weight loss
Boost the immune system and fight off disease
Treat unsightly blemishes, scars, and sunburns
Promote healthy skin, hair, and nails
There's really nothing ginger can't handle--from relieving headaches and arthritis pain to improving bone strength to treating dandruff and split ends--and all without the need for dangerous chemicals or costly procedures. With Ginger for Health, you'll discover all the benefits that a simple ginger root can bring.
More details
Series
Language
English
Place of publication
Holbrook, MA
United States
Product notice
Paperback (trade)
Dimensions
Height: 201 mm
Width: 150 mm
Thickness: 10 mm
Weight
159 gr
ISBN-13
978-1-4405-9143-3 (9781440591433)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
09/2015
1st Edition
Adams Media
€2.96
Available for download
Person
Britt Brandon is a certified personal trainer; a certified fitness nutrition specialist; and the author of many books, including Apple Cider Vinegar for Health, Coconut Oil for Health, The I Love My NutriBullet Recipe Book, Activated Charcoal for Health, and The "I Love My Instant Pot" Vegan Recipe Book. As a competitive athlete, trainer, mom of three small children, and fitness and nutrition blogger on her own website (UltimateFitMom.com), she is well versed in the holistic approaches to keeping your body in top-performing condition.