
Plant-Powered Cooking
52 Inspired Ideas for Growing and Cooking Yummy Good Food
Alice Mary Alvrez(Author)
Mango Media (Publisher)
Published on 5. October 2017
Book
Paperback/Softback
136 pages
978-1-63353-654-8 (ISBN)
Description
Your Healthy Habits Plant-Based DietHealthy habits: Cooking for a plant-based diet is the single biggest trend in the culinary world and for very good reasons, too:
improved health
better weight management
proven reversal of heart disease and other chronic issues
easier on your wallet
oh-so-much better for the planetPlant-based diet: Organic gardener, environmentalist and pop-up chef Alice Mary Alvrez wants to make it as easy as possible to reduce your footprint, grow and eat fabulous organic vegetables, and maintain a planet-positive, animal-friendly lifestyle. As she says, "I like to make it so simple that it's brain-free so you don't even have to think about it any more, you fall in love with a healthier and greener way of life."
Developing a new lifestyle: Her book, Plant-powered Cooking is simply brimming with brilliant ideas you can use from tips for growing your own food (even if you have a hard time keeping houseplants alive), shopping and cooking techniques for every mealtime and even low-labor secrets for harvesting and canning the bounty from your own garden. Learn surprising facts about the impact of meat and animal products on the environment and how even small do-it-yourself ideas lead to real impact. Begin with small changes such as "Meat-free Mondays," then eliminate all meat out of your diet and replace it with beautiful food grown by your own hand. With Alice Alvrez's Plant-powered Cooking, you and your family will be living the good life.
Much more than a cookbook, Alvrez's Plant-powered Cooking offers readers insight into why we eat the way we do
Filled with tips, tricks and secrets for a sustainable new lifestyle so readers can go green
Starter garden tips for readers at any level, so ditch the high-maintenance lawn and grow veggies, fresh herbs and eat food with the highest nutrient levels
improved health
better weight management
proven reversal of heart disease and other chronic issues
easier on your wallet
oh-so-much better for the planetPlant-based diet: Organic gardener, environmentalist and pop-up chef Alice Mary Alvrez wants to make it as easy as possible to reduce your footprint, grow and eat fabulous organic vegetables, and maintain a planet-positive, animal-friendly lifestyle. As she says, "I like to make it so simple that it's brain-free so you don't even have to think about it any more, you fall in love with a healthier and greener way of life."
Developing a new lifestyle: Her book, Plant-powered Cooking is simply brimming with brilliant ideas you can use from tips for growing your own food (even if you have a hard time keeping houseplants alive), shopping and cooking techniques for every mealtime and even low-labor secrets for harvesting and canning the bounty from your own garden. Learn surprising facts about the impact of meat and animal products on the environment and how even small do-it-yourself ideas lead to real impact. Begin with small changes such as "Meat-free Mondays," then eliminate all meat out of your diet and replace it with beautiful food grown by your own hand. With Alice Alvrez's Plant-powered Cooking, you and your family will be living the good life.
Much more than a cookbook, Alvrez's Plant-powered Cooking offers readers insight into why we eat the way we do
Filled with tips, tricks and secrets for a sustainable new lifestyle so readers can go green
Starter garden tips for readers at any level, so ditch the high-maintenance lawn and grow veggies, fresh herbs and eat food with the highest nutrient levels
More details
Language
English
Place of publication
FL
United States
Product notice
Paperback (trade)
Illustrations
52 Illustrations
Dimensions
Height: 201 mm
Width: 124 mm
Thickness: 13 mm
Weight
181 gr
ISBN-13
978-1-63353-654-8 (9781633536548)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
06/2019
Mango Media
€18.18
Available for download
Persons
Alice Mary Alvrez became a vegan ten years ago after a major health crisis and completely turned her life around. A women's studies teacher, she is also a dedicated gardener, cook and blogger. Alice is on a mission to help more people take charge of their own health through healthy eating. She lives with her family of five in Portland. Oregon. A yoga teacher living in San Francisco, Elise's writing combines her love of ancient healing arts and scientific inquiry. She is currently instructing participants in a two year study on the effects of restorative yoga or stretching for metabolic syndrome. She's the author of Chakra Tonics, Essential Elixirs for Mind, Body and Spirit and An A-Z Guide to Healing Foods, A Shoppers Companion.