Jumping into Plyometrics
Donald A. Chu(Author)
Human Kinetics Publishers
Published on 28. June 1993
Video
VHS video
978-0-87322-511-3 (ISBN)
Description
Shows athletes at any skill level how to perform 21 plyometric exercises and how these exercises can be applied to training regimes for a variety of sports.
More details
Language
English
Place of publication
Champaign
United States
Product notice
PAL
Duration
Dauer: 35 min
ISBN-13
978-0-87322-511-3 (9780873225113)
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Schweitzer Classification