Self-Care Package
A Deck to Nourish Your Mind, Body & Spirit
Will be published approx. on 27. April 2023
Other
Other printed item
75 pages
978-1-7972-2100-7 (ISBN)
Description
Special delivery! This care package is brimming with inspiring ideas to help you infuse your daily life with activities that support your well-being.
With 75 illustrated cards, each featuring a self-care prompt ranging from simple or restful pursuits (a walk, some quiet time) to more involved or introspective activities (a live performance, a heart-to-heart), this deck encourages you to explore what you need to feel nourished. An accompanying booklet offers suggestions on how to interpret each prompt and different methods for pulling cards (random draw or conscious choice), making it fun to customize your self-care practice. Designed to look like a sweet little care package, this deck is an absolute treat. Gift it to yourself or to friends and family!
With 75 illustrated cards, each featuring a self-care prompt ranging from simple or restful pursuits (a walk, some quiet time) to more involved or introspective activities (a live performance, a heart-to-heart), this deck encourages you to explore what you need to feel nourished. An accompanying booklet offers suggestions on how to interpret each prompt and different methods for pulling cards (random draw or conscious choice), making it fun to customize your self-care practice. Designed to look like a sweet little care package, this deck is an absolute treat. Gift it to yourself or to friends and family!
More details
Language
English
Place of publication
San Francisco
United States
Dimensions
Height: 89 mm
Width: 128 mm
Thickness: 36 mm
ISBN-13
978-1-7972-2100-7 (9781797221007)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Lea Redmond is the author of the bestselling Letters to My . . . series. She crafts objects, designs experiences, writes books, and plays with ideas at her studio in Oakland, California.