Meditations: A card deck
50 cards to quiet your mind
Published on 28. August 2025
Other
Cards
16 pages
978-1-84181-646-3 (ISBN)
Description
"Learn to be calm and you will always be happy" - Paramahansa Yogananda
Meditation is a very powerful tool for healing body, mind and spirit. It is a practice to help lower your stress levels and help you feel balanced and centred, while promoting healing and longevity.
If you are new to meditation, these cards will help you feel comfortable and confident as you begin the first steps of your practice. And if you are an experienced meditator, you may find renewed inspiration to help deepen your practice further. Whatever your level of experience, these cards - drawn from a variety of spiritual traditions, both Eastern and Western - offer a broad collection of simple, effective meditations for enriching your daily life and deepening your spiritual awareness. All are clearly explained, with easy-to-follow instructions.
Let these meditations introduce you to, or deepen, your own notion of something or some being, greater than yourself. Taste your own potential for spiritual growth.
Content includes meditations for:
- Calming and Centring
- Healing Body, Mind and Spirit
- Love and Compassion
- Living Mindfully
- Problem Solving
- Manifesting and Connecting
Meditation is a very powerful tool for healing body, mind and spirit. It is a practice to help lower your stress levels and help you feel balanced and centred, while promoting healing and longevity.
If you are new to meditation, these cards will help you feel comfortable and confident as you begin the first steps of your practice. And if you are an experienced meditator, you may find renewed inspiration to help deepen your practice further. Whatever your level of experience, these cards - drawn from a variety of spiritual traditions, both Eastern and Western - offer a broad collection of simple, effective meditations for enriching your daily life and deepening your spiritual awareness. All are clearly explained, with easy-to-follow instructions.
Let these meditations introduce you to, or deepen, your own notion of something or some being, greater than yourself. Taste your own potential for spiritual growth.
Content includes meditations for:
- Calming and Centring
- Healing Body, Mind and Spirit
- Love and Compassion
- Living Mindfully
- Problem Solving
- Manifesting and Connecting
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Dimensions
Height: 152 mm
Width: 110 mm
Thickness: 44 mm
Weight
340 gr
ISBN-13
978-1-84181-646-3 (9781841816463)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Madonna Gauding (Author)
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.
Madonna Gauding has been a student of Buddhism for over 12 years and is a practitioner of martial arts. She is the author of The Meditation Bible, World Mandalas, Six Keys to Buddhist Living and Working with Meditation.