Sis, Take a Breath

Is life so busy and chaotic lately that you've had trouble finding a moment to simply catch your breath? The good news is Kirsten Watson knows what you're going through, and she's got your back.

As a mom of seven kids, wife of a professional athlete and cohost of a popular podcast, Kirsten is often asked by other women, "How do you do it?" They see her with her hands full and wonder, What keeps her going--and smiling--with everything she's juggling? Kirsten's answer begins with a simple first step: take a breath. The second step is also simple: lean in and understand that the Word of God gives us the breath we need to handle every situation because when we inhale God's Word, we exhale peace.