Training | Books, e-books and more

In the Training category, you’ll find in-depth guides and non-fiction books for athletes, coaches, and educators. The titles cover practical topics such as strength training, endurance, specific sports (e.g., soccer, handball, climbing), as well as mental strength, nutrition, and exercise science. In addition to exercise instructions and training plans for beginners and advanced athletes, the collection also addresses methodological approaches for school sports, including inclusive settings and the use of digital media in physical education.

The target audience includes ambitious recreational athletes, coaches, physical education students, and teachers seeking scientifically grounded or practical concepts. The collection includes practical guides, textbooks, academic studies, and advice books on topics such as fascia training, cognitive athletic training, and healthy nutrition in sports.