
Mastering Memory
Description
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Unforgettable hacks to sharpen your memory
What if you could remember every important chapter of a book for your next test? Or easily recall the due dates of all your important assignments? Or remember to pick up the milk on your way home? Mastering Memory gives you 75 easy and effective memory hacks for success at school, work, and life at large.
Memory athlete and coach, Brad Zupp arms you with powerful techniques to boost brain power in practical situations where and when it matters most. With simple and straightforward instructions and steps, this book proves that you don't need to be a super hero to have a super powerful memory.
Inside Mastering Memory, you'll find:
- 75 memory techniques-Build memory skills with the most comprehensive collection of effective and easy-to-follow exercises.
- Practical applications-Choose the memory hack most useful to you for improving your performance at school, work, and in your day-to-day life.
- Clear benefits-Know the benefits of every technique you master with clearly marked end goals like "Remember if you unplugged..."
No one is born with a perfect memory-but everyone can learn the techniques for memory mastery. You won't forget this book.
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Person
BRAD ZUPP is a memory improvement expert, motivational speaker, and author. Since 2009, he has been dedicated to testing the limits of his own memory while helping others discover the benefits that come from memory improvement. Brad has been featured on The Today Show, Fox News-New York, and The Dr. Steve Show, in addition to USA Today and The LA Times. Among Brad's many accomplishments, he set a USA record at the World Memory Championships-two years in a row.
Content
- Intro
- Cover
- Title Page
- Copyright Page
- Contents
- Introduction
- Part 1: Life
- [ 1 ] The Three Essential Memory Steps
- [ 2 ] A Better Memory Every Morning
- [ 3 ] Remember Where You Left Important Everyday Items
- [ 4 ] Remember If You Unplugged, Turned Off, Closed, and Locked
- [ 5 ] Remember Names
- [ 6 ] Teach People to Remember Your Name
- [ 7 ] Remember Where You Parked the Car
- [ 8 ] Exercise Your Memory with Your Shopping List
- [ 9 ] Remember Whether You Took Your Medicine
- [ 10 ] Never Forget a Face
- [ 11 ] Recall Flight Numbers and Times
- [ 12 ] Remember License Plates
- [ 13 ] Remember Numbers Using the Simple System
- [ 14 ] Memorize the Month of Important Dates
- [ 15 ] Remember Passport Numbers and Renewal Dates
- [ 16 ] Instantly Remember Travel Directions to the Locals' Favorite Places
- [ 17 ] Remember Your PINs
- [ 18 ] Remember Credit Card Numbers with the Major System
- [ 19 ] Remember What Your Family Says
- [ 20 ] Remember People's Details
- [ 21 ] Remember Birthdays
- [ 22 ] Learn Odd Words for Games
- [ 23 ] Remember to Remember
- [ 24 ] Easy Daily Memory Improvement
- [ 25 ] Short-Term Memory Success
- Part 2: School and Personal Growth
- [ 26 ] Remember by Hacking Your Motivation
- [ 27 ] Maximize Your Memory with Excellent Study Strategies
- [ 28 ] Retain More of What You Read
- [ 29 ] Remember Entire Books
- [ 30 ] Prepare Your Mind for Tests
- [ 31 ] Remember How to Spell Any Word
- [ 32 ] Keep Track of Commonly Mixed-Up Words
- [ 33 ] Learn to Speak Foreign Languages
- [ 34 ] Spell Words in Foreign Languages
- [ 35 ] Remember What You Hear or Think About While Busy
- [ 36 ] Remember a Series of Items Like the Bill of Rights
- [ 37 ] Remember the Five Phases of Mitosis
- [ 38 ] Remember the Digits of Pi
- [ 39 ] Remember Your Lock Combination
- [ 40 ] Learn the Periodic Table of Elements
- [ 41 ] Learn State and World Capitals
- [ 42 ] Memorize Faster for Deadlines
- [ 43 ] Prepare for Important Exams
- [ 44 ] Remember Formulas for Exams
- [ 45 ] Remember Your Class Schedule
- [ 46 ] Ace Anatomy and Physiology
- [ 47 ] Remember Any Recipe
- [ 48 ] Remember Your Lines for a Play
- [ 49 ] Remember Religious or Spiritual Passages
- [ 50 ] How to Be a Memory Athlete
- Part 3: Work
- [ 51 ] Surprising Memory Habits for Business & Sales Success
- [ 52 ] Remember Computer Shortcuts
- [ 53 ] Memorize Large Amounts of New Information Quickly
- [ 54 ] Vocabulary Improvement for Business Success
- [ 55 ] Remember Speeches & Presentations
- [ 56 ] Remember Unique Passwords for Online Security
- [ 57 ] Remember Instructions from a Manager or Boss
- [ 58 ] Master Due Dates of Assignments and Deadlines
- [ 59 ] The Next Level: Remember More Names for Business
- [ 60 ] Remember Names for Networking
- [ 61 ] Remember Details of Clients, Prospects, and Coworkers
- [ 62 ] Remember the Lunch or Coffee Order at Work
- [ 63 ] Remember Customers' Favorite Orders & Preferences
- [ 64 ] Recognize Voices on the Phone
- [ 65 ] Fix "It's on the Tip of My Tongue" Syndrome
- [ 66 ] Remember Emergency Procedures
- [ 67 ] Impress with Your Memory for Product and Service Prices
- [ 68 ] Remember What's in Inventory
- [ 69 ] Remember Phone Numbers
- [ 70 ] Keep Track of What You've Assigned and When It's Due
- [ 71 ] Advanced: Project Management
- [ 72 ] Advanced: Remember Your Entire Calendar
- [ 73 ] Manage Information Overload
- [ 74 ] Win More Clients and Referrals
- [ 75 ] Stay Sharp at Work at Any Age
- Mastering Memory
- Conclusion
- Further Reading
- References
- About the Author
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