You Are What You Eat
HQ (Publisher)
1st Edition
Published on 6. January 2022
224 pages
978-0-00-851161-6 (ISBN)
Description
Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.
With a foreword by Dr Amir Khan & Trisha Goddard
When you eat well, you feel well.
With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.
Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.
Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.
With a foreword by Dr Amir Khan & Trisha Goddard
When you eat well, you feel well.
With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.
Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.
Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
HarperCollins Publishers
Product notice
Reflowable
File size
136,32 MB
ISBN-13
978-0-00-851161-6 (9780008511616)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Persons
CPL Productions is a BAFTA award winning independent television and radio production company run by Danielle Lux, Murray Boland and Janet Oakes.
