How to Live Without Fear
Description
?One of the greatest enemies of willpower is fear. Avoid it both in thought and in action. Fear doesn't help you to get away from the object of fear, it only paralyzes your willpower.?
In this eleventh installment in The Wisdom of Yogananda series, the great yoga master, Paramhansa Yogananda, teaches us how to: Eliminate the mental bacteria of fear; Rid the mind of worry poisons; Overcome stage fright; Use chants and affirmations to overcome fear; and Relax on all levels--physical, mental, and metaphysical.
The first part of this book shows us how to recognize when we are acting from a place of fear. The second part helps us to overcome fear's sometimes overwhelming presence in our lives through Paramhansa Yogananda's original teachings.
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Paramhansa Yogananda came to the United States from India in 1920, bringing to the West the teachings and techniques of yoga, the ancient science of soul awakening. He was the first master of yoga to make his home in the West, and his Autobiography of a Yogi quickly became a worldwide bestseller, fueling the awakening fascination with Eastern teachings in the West.
Content
Introduction
1. The Mental Bacteria of Fear and Its Symptoms
2. How to Eliminate the Mental Bacteria of Fear
3. Ridding the Mind of Worry Poison
4. How to Overcome Stage Fright
5. Curing the Mental Bacteria of Fear by Meditation
6. Chants and Affirmations For Overcoming Fear
7. God: The Highest Solution for Eliminating Fear
Appendix
About the Author
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