
The Little Book of Trauma Healing: Revised & Updated
Description
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The traumas of our world go beyond individual or one-time events. They are collective, ongoing, and the legacy of historical injustices. How do we stay awake rather than numbing or responding violently? How do we cultivate individual and collective courage and resilience?
This Little Book provides a justice-and-conflict-informed community approach to addressing trauma in nonviolent, neurobiologically sound ways that interrupt cycles of violence and meet basic human needs for justice and security. In these pages, you'll find the core framework and tools of the internationally acclaimed Strategies for Trauma Awareness and Resilience (STAR) program developed at Eastern Mennonite University's Center for Justice and Peacebuilding in response to 9/11. A startlingly helpful approach.
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Content
- Front Cover
- Half-Title Page
- Title Page
- Copyright Page
- Table of Contents
- Acknowledgments
- Preface: STAR Beginnings
- Chapter 1: Introduction
- Chapter 2: Definition, Sources, and Types of Trauma 4
- Chapter 3: The Trauma Experience: STAR Model Part I
- Chapter 4: Cycles of Violence from Unaddressed Trauma: STAR Model Part II
- Chapter 5: Breaking Cycles of Violence and Building Resilience: STAR Model Part III
- Chapter 6: 9/11 and Breaking the Cycles, 2005 and 2019: Applying STAR
- Chapter 7: How Then Shall We Live?
- Endnotes
- Selected Resources
- About the Author
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