A Straight Talking Introduction to Therapy
What it is, why it works, how to get it
Published on 7. September 2023
196 pages
978-1-915220-34-9 (ISBN)
Description
In this new addition to the very popular 'Straight Talking Introductions' series, two experienced psychotherapists explain what you get when you seek therapy. Based on the latest research, this book tells you what works (and doesn't work), how it works, what you should look for from therapy and your therapist, and what to do if it isn't helping.
More details
Series
Language
English
Place of publication
Monmouth
United Kingdom
File size
2,31 MB
ISBN-13
978-1-915220-34-9 (9781915220349)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Matt Wotton | Graham Johnston
A Straight Talking Introduction to Therapy
What it is, why it works, how to get it
Book
09/2023
PCCS Books
€38.59
Shipment within 3-4 weeks
Content
- Intro
- Introducing the Straight Talking Introductions series
- Introduction Why we wrote this book
- Chapter 1 Why therapy is worth it, and how it will help you
- Chapter 2 Who's who?
- Chapter 3 What's what?
- Chapter 4 Your preferences and what will work for you
- Chapter 5 What makes good therapy?
- Chapter 6 What does bad therapy look like?
- Chapter 7 Can technology improve therapy?
- Chapter 8 Medication and psychedelics
- Chapter 9 Are you ready and are you serious?
- Further reading and resources
- References
- Name index
- Subject index
