
Touch Rugby
Description
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Touch Rugby is a rapidly growing game and an attractive sport to rugby coaches and players because of the core skills it develops and the high levels of fitness it encourages. The absence of contact, the high value placed on developing foundational Rugby skills, and the game's capacity to be played by men's, women's and mixed teams makes it the ideal sport for pre-season training and also to the Fitness community more generally.
The book outlines player pathways from beginner to intermediate to elite. The core fitness requirements of the sport (speed, dynamism and agility) are clearly described alongside advice on programmes that encourage the development of these abilities.
An essential buy for every Touch Rugby coach or player!
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Additional editions

Person
Content
2. The fundamental rules of Touch
3. Developing attacking skills
4. Developing defensive efficiency
5. Tactical Touch - playing at a higher level
6. Fit for Touch
7. Afterword
System requirements
File format: PDF
Copy-Protection: Adobe-DRM (Digital Rights Management)
System requirements:
- Computer (Windows; MacOS X; Linux): Install the free reader Adobe Digital Editions prior to download (see eBook Help).
- Tablet/smartphone (Android; iOS): Install the free app Adobe Digital Editions or the app PocketBook before downloading (see eBook Help).
- E-reader: Bookeen, Kobo, Pocketbook, Sony, Tolino and many more (only limited: Kindle).
The file format PDF always displays a book page identically on any hardware. This makes PDF suitable for complex layouts such as those used in textbooks and reference books (images, tables, columns, footnotes). Unfortunately, on the small screens of e-readers or smartphones, PDFs are rather annoying, requiring too much scrolling.
This eBook uses Adobe-DRM, a „hard” copy protection. If the necessary requirements are not met, unfortunately you will not be able to open the eBook. You will therefore need to prepare your reading hardware before downloading.
Please note: We strongly recommend that you authorise using your personal Adobe ID after installation of any reading software.
For more information, see our eBook Help page.