
Step Into Your Power
Description
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"You are not alone, even if it feels that way sometimes." - Jamia Wilson
Listen up! You've heard about heroes and read about the greats, but maybe you're not feeling so great yourself right now? Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to Step Into Your Power.
In this friendly guide, learn how to look after yourself, 'organise, don't agonise', make good choices, get out of ruts, branch out, shake up your mindset and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can't change your situation? There's self-care advice and activities on every page you can take and make your very own.
Take this time to explore what it means to know and trust your insights and capabilities with stories, images, activities, resources and action prompts that you can interact with on your own time and, most importantly, on your terms.
A warm and friendly growing-up guide, crucial for the time we are living in right now.
Reviews / Votes
From feminist duo Jamia Wilson (publisher of The Feminist Press) and Andrea Pippins (artist, designer and author) comes another book to inspire them while they're young. (Their first, Young, Gifted and Black, is a truly uplifting bible of 52 icons). Step Into Your Power is designed to be an invaluable tool - filled with insider tips for girls to find their self-belief (like dealing with bullies and fickle friends) and practical steps to help them on their way. * Emerald Street * Fantastic guide to making the most of your talents to achieve great things from the authors of Young, Gifted and Black. * Bambino Goodies *More details
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Content
- Intro
- Title
- CONTENTS
- Introduction
- POWER
- YOU'VE GOT THIS! Tap into your strengths
- SLAY YOUR FEAR!
- TELL THE TRUTH: Saying 'yes' to saying 'no'
- STAY INTACT: Hold on to your wholeness. You are enough.
- KEEP CALM: You belong! Take your rightful place
- DEFINE YOURSELF: Write your own life rules
- COMMUNITY
- LIFT AS YOU CLIMB: Support your squad
- FIND A MENTOR: Learn from your heroes
- ASK FOR HELP (Especially when you need it most)
- LIVE AND LET GO: Dealing with drama, bullies and fickle 'friends'
- CHOICES
- TAKE HEART AND TRUST YOUR GUT
- ASK FOR IT: Own what you want
- DON'T FIT IN? PAVE NEW GROUND
- BE YOU, NOT 'PERFECT'
- ACT!
- SPEAK TRUTH TO ADULTS: Know your rights and take action
- DON'T AGONISE, ORGANISE: Create what you need
- IN A RUT? GET UNSTUCK!
- BRANCH OUT: Find your crew
- SELF-CARE
- BE KIND TO YOURSELF
- LISTEN TO YOUR BODY
- DEALING WITH ILLNESS
- FIND THE LESSON: Bounce back from the dumps, failures and other bummers
- SHINE BRIGHTLY WITHOUT BURNING OUT
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
System requirements:
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The file format ePub works well for novels and non-fiction books – i.e., „flowing” text without complex layout. On an e-reader or smartphone, line and page breaks automatically adjust to fit the small displays.
This eBook uses Adobe-DRM, a „hard” copy protection. If the necessary requirements are not met, unfortunately you will not be able to open the eBook. You will therefore need to prepare your reading hardware before downloading.
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For more information, see our ebook Help page.