LIPSTICK FOOTBALL
8 Game-Changing Principles to Bust Through Limitations and Achieve the Impossible While Learning the Game of Football
1st Edition
Published on 21. November 2022
188 pages
978-1-884029-03-5 (ISBN)
Description
LIPSTICK FOOTBALL is a fun, informative and inspiring mash up of football and life. This exciting new goal-busting method will help you break through limitations and achieve what you thought was impossible-while learning a bit more about America's favorite sport.Author Diana Weynand has taken her on-the-field experience as a football player, manager and lifelong fan and applied it to the game of life. She uses LIPSTICK as an acronym for 8 simple yet powerful principles-Leap, Immerse, Play, Shine, Track, Initiate, Condition, Kick. The LIPSTICK FOOTBALL principles will guide you to:Take a bold leap toward your dreamsDiscover where you shine and carpe vita-seize life!Create a game plan and initiate action on your goalsChange your "e,action evolution"e, to produce the results you desireTrack your forward progress using the football "e,down"e, systemGet your dream into the end zone and win in lifeSo, whether you're a devoted fan or don't know a pigskin from a pick-six, it's time to get your head in the game, apply some LIPSTICK-and start living your best life!
More details
Person
DIANA WEYNAND is an author, speaker, entrepreneur and founder of Mastermind Your Life(TM), a bootcamp style life coaching. As creator of the Lipstick Football method, Diana shares her passion and vision for how the eight principles can be game changing-on the field and off. Access resources and learn more about the Lipstick Football Method at www.lipstickfootball.com.
Content
- Intro
- Praise for LIPSTICK FOOTBALL
- Dedication
- Join the LIPSTICK FOOTBALL League!
- Acknowledgements
- Contents
- Preface
- Football DNA
- Women's Professional Football
- Cracking a Marble
- The LIPSTICK Football Principles
- Football Topics
- Applying the Principles
- The Game Plan
- Huddle Up
- Break It Down
- Two Sides and a Ball
- Offense and Possession
- You Gotta Have Heart!
- Defense-an Equal and Opposite Force
- The Great Observer
- A Three-Legged Stool
- Invite Perspective
- Huddle Up
- Break It Down
- (Untitled)
- The Football
- The Power of Suiting Up
- Under the Hood
- Protective Pants
- The Blessed Shoulder Pads
- Jerseys and Pants
- The Helmet
- Accessories
- The Mouthguard
- Shoes with Spikes
- Eye Black
- Gloves
- Huddle Up
- Break It Down
- The Playing Field
- Grass or Turf
- Yard Lines
- Hash Marks
- The End Zone
- The Scoreboard
- The Bench Area
- Game Time
- Professional Stadiums
- Huddle Up
- Break It Down
- Xs and Os
- The A-B-Cs of Offensive
- A = The Agent
- B = Blockers
- C = Carriers
- The Big "D" - Defense
- Special Teams and Kickers
- Player Numbers
- The Coaching Staff
- GMs and Owners
- Huddle Up
- Break It Down
- Rules of the Game
- Coin Toss and Kick Off
- Downs and Forward Progress
- Virtual Markings
- The Chain Crew
- Touchdown!
- Extra Points
- Field Goals and Punts
- The Officiating Team
- Referee (R)
- Umpire (U)
- Down Judge (DJ)
- Line Judge (LJ)
- Side Judge (SJ)
- Field Judge (FJ)
- Back Judge (BJ)
- Penalties and Consequences
- Huddle Up
- Break It Down
- Implementing a Game Plan
- Football Plays
- Initiating the Play
- Running Plays
- Dive (or Blast)
- Counter
- A Draw Play
- Passing Plays
- Passing Routes
- Play-Action Pass
- A Wing and a Prayer
- Defensive Strategies
- Defensive Formations
- Defensive Coverage
- Huddle Up
- Break It Down
- American (Gridiron) Football
- NFL-Divide and Conquer
- Conditioned to Watch
- General Conditioning
- Micro Conditioning
- Coach Dungy on Micro Conditioning
- Catch the Damn Ball
- Under the Hood of a Habit
- The Action Evolution
- A Matter of Routine
- Huddle Up
- Break It Down
- The Playoffs
- Walk on the Wild Side
- The Super Bowl
- Mind Over (Gray) Matter
- Building Belief
- Kick it Up a Notch
- A League of Their Own
- Women in the NFL
- Play Like a Girl
- Huddle Up
- Break It Down
- Zigzag Your River of Dreams
- Embrace Point G
- Win or Learn-You Can't Get It Wrong
- Ready to Win?
- Thank You!
- Free Gift
- About the Author
- Other Books
- LIPSTICK FOOTBALL Method Workshops, Speaking and Consulting
- Get Into Action!
- Life Coaching
- Be Generous
