
Touch and Go Joe, Updated Edition
Description
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Content
- Intro
- Touch and Go Joe
- Cover
- Of related interest
- Title page
- Copyright
- Contents
- Foreword by Dr Isobel Heyman
- Foreword by Dr Amit a Jassi
- Acknowledgements
- What's This Book About?
- 1. Worrying
- 2. Poisoning of the Mind
- 3. Only Human
- 4. Guilty Mind
- 5. Am I Going Mad?
- 6. Learning to Count
- 7. Keeping My Secret
- 8. Learning to Walk the Walk
- 9. OCD Abroad
- 10. Getting Help
- 11. Convincing Myself of OCD's Irrationality
- 12. Challenging
- 13. Depression and OCD
- 14. Citalopram
- 15. The Awful Truth
- 16.Getting On with It
- 17. 16 Years Later
- Epilogue: The 30 > 20 Diary
- Appendix 1: Definition of OCD and CBT
- Appendix 2: OCD Tips and Advice
- Further Information
- Index
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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