Healthy Eating
Published on 31. March 2020
39 pages
978-1-913530-45-7 (ISBN)
Description
A delicious meal and a drink can be one of the most satisfying sensory experiences and can also be responsible for some of your greatest health problems. Eating a balanced and nutritious diet will help you to feel more energised and live a healthy life. This bite-sized book has been designed to offer a useful overview about healthy eating and help achieve the following: understand the benefits of healthy eating; establish ways to maintain a balanced diet; raise awareness of each of the food groups; energise yourself through what you consume; fuel your immune system for well-being.
More details
Language
Other
File size
4,46 MB
ISBN-13
978-1-913530-45-7 (9781913530457)
Other editions
Additional editions
Book
03/2020
Liggy Webb
€23.71
Shipment within 3-4 weeks
