Hang Time (Reflowable Format)
1st Edition
Published on 4. October 2018
258 pages
978-1-912694-00-6 (ISBN)
Description
STEP THINGS UP WITH HANG TIME From the author that brought you the incredible accelerated FAT LOSS program Ripped in 28 Days • 28 Day: Suspension Training and Nutrient Timing System • Progressive Exercise Variations • 5 Exercises per workout • 5 sets (of 5 exercises) utilizing a variety of OVERLOAD principles • 7 x Different phases over 28 DAYS • Determine your personal intake of Proteins, Carbs and Fats • Home recipe for a "THERMIC-T" to BOOST your Metabolism
