
The Daniel Plan Journal
Description
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The perfect Daniel Plan companion, this journal allows you to track and assess your progress as you embrace a healthier lifestyle.
Research shows that tracking your food and exercise greatly contributes to your long-term success. The Daniel Plan Journal is the perfect way to take The Daniel Plan to the next level, helping you maximize your momentum by recording your experiences, charting your daily food and exercise, and tracking milestones in your journey through the five key essentials of The Daniel Plan - faith, food, fitness, focus, and friends.
It also provides inspiration, daily Scripture, encouraging reminders about your health, and the motivation you need to stay on track and keep moving forward.
Plus, explore The Daniel Plan further with The Daniel Plan Cookbook and The Daniel Plan 365-Day Devotional.
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Person
A Time magazine cover article named Rick Warren the most influential spiritual leader in America and one of the 100 most influential people in the world.
Tens of millions of copies of Pastor Rick's books have been published in 200 languages. His best-known books, The Purpose Driven Life and The Purpose Driven Church, were named three times in national surveys of pastors (by Gallup, Barna, and Lifeway) as the two most helpful books in print.
Rick and his wife, Kay, founded Saddleback Church, the Purpose Driven Network, the PEACE Plan, and Hope for Mental Health. He is the cofounder of Celebrate Recovery with John Baker.
Pastor Rick has spoken in 165 nations. He has spoken at the United Nations, US Congress, numerous parliaments, the World Economic Forum, TED, Aspen Institute, and lectured at Oxford, Cambridge, Harvard, and other universities.
Rick is executive director of Finishing the Task, a global movement of denominations, organizations, churches, and individuals working together on the Great Commission goals of ensuring that everyone everywhere has access to a Bible, a believer, and a local body of Christ.
Content
- Intro
- Title Page
- Contents
- BIBLE VERSIONS
- MEDICAL DISCLAIMER
- WELCOME TO A NEW WAY OF LIFE
- HOW TO USE THIS JOURNAL
- BEFORE YOU START
- 40-DAY HEALTH ASSESSMENT
- Day 1: FAITH: The Abundant Life
- Day 2: FOOD: Glory Meals
- Day 3: FITNESS: The Best Exercise
- Day 4: FOCUS: Transformation Begins in the Mind
- Day 5: FRIENDS: Unconditional Acceptance
- Day 6: FAITH: Trust God One Day at a Time
- Day 7: FOOD: A Clean Break
- Day 8: FITNESS: Dream Big
- Day 9: FOCUS: Mindfulness
- Day 10: FRIENDS: Work Together
- 10-DAY CHECK-IN
- Day 11: FAITH: A Present God
- Day 12: FOOD: Lying Labels
- Day 13: FITNESS: Your One Word
- Day 14: FOCUS: Stress Robs, Peace Restores
- Day 15: FRIENDS: Friendships Make All the Difference
- Day 16: FAITH: No Condemnation
- Day 17: FOOD: Sleep's Restoration
- Day 18: FITNESS: Your Amazing and Wonderful Body
- Day 19: FOCUS: Combat Negative Thoughts
- Day 20: FRIENDS: Good Friends Are Good Listeners
- 10-DAY CHECK-IN
- Day 21: FAITH: Expect God to Help You Succeed
- Day 22: FOOD: Cook Your Way to Health
- Day 23: FITNESS: Find a Buddy
- Day 24: FOCUS: Meditate on God's Word
- Day 25: FRIENDS: Speaking the Right Language
- Day 26: FAITH: Overcome Unbelief
- Day 27: FOOD: Intentional Eating
- Day 28: FITNESS: Enjoy Your Life
- Day 29: FOCUS: Thank You
- Day 30: FRIENDS: Look Out for Others
- 10-DAY CHECK-IN 153
- Day 31: FAITH: God Uses Your Challenges
- Day 32: FOOD: Take a Breath
- Day 33: FITNESS: Prayerful Movements
- Day 34: FOCUS: Redefine Failure
- Day 35: FRIENDS: No Lone Rangers
- Day 36: FAITH: Trust God More
- Day 37: FOOD: An Abundance of the Best
- Day 38: FITNESS: Change It Up
- Day 39: FOCUS: SMARTen Up
- Day 40: FRIENDS: Stay Committed
- 40-day health assessment
- NEXT STEPS
- BMI CHART
- CONTRIBUTORS
- About the Author
- Copyright
- About the Publisher
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File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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