The Complete Idiot's Guide to Enhancing Self-Esteem
1st Edition
Published on 1. December 1998
288 pages
978-0-241-88606-9 (ISBN)
Description
You're no idiot, of course. You know there are moments when you have been creative, attractive, and even intelligent. But when it comes to sizing yourself up in the mirror, stepping onto a scale to get weighed, or socializing at a party full of extraverts, you feel like a wallflower that hasn't been watered in years.
Don't just stand there with your head in the sand! 'The Complete Idiot's Guide to Enhancing Self-Esteem' shows you how to break through negativity, open yourself to risk and change, and move towards a richer and more intergrated life. In this 'Complete Idiot's Guide', you get:
-Straightforward questions that will inspire you to look deeper within yourself.
-Self-quizzes that will help you see the 'real you' more clearly.
-Inspirational thoughts and poems.
-Insights drawn from the experiences of others.
-Common-sense advice on what to do when feeling insecure.
Don't just stand there with your head in the sand! 'The Complete Idiot's Guide to Enhancing Self-Esteem' shows you how to break through negativity, open yourself to risk and change, and move towards a richer and more intergrated life. In this 'Complete Idiot's Guide', you get:
-Straightforward questions that will inspire you to look deeper within yourself.
-Self-quizzes that will help you see the 'real you' more clearly.
-Inspirational thoughts and poems.
-Insights drawn from the experiences of others.
-Common-sense advice on what to do when feeling insecure.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Dorling Kindersley Ltd
File size
3,08 MB
ISBN-13
978-0-241-88606-9 (9780241886069)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Mark J. Warner, Ed.D., is chief of staff of James Madison University in Harrisonburg, VA. He has had an extensive career as a wellness author, a private-industry consultant, a public speaker, and an award-winning teacher.
