
The Power of Letting Go
Description
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Is this your best life? Or is it your "just getting by" life? Passion and dreams can wilt under the weight of worry and disappointment that life brings. Oh, but the power that comes with letting go! Reclaiming your life and getting back on track is what God wants for you. In The Power of Letting Go, licensed professional counselor Pam Vredevelt comes alongside to help you eliminate the barricades that have kept happiness and contentment from your door. Through biblical teaching and drawing on twenty years of counseling experience, her wisdom and practical guidance will lead you to peace of mind and tranquillity of heart.
Are You Clinging to an Ending
or Preparing for a New Beginning?
Do you feel like you somehow missed the life you were meant to have?
Do you miss YOU?
Maybe you know exactly what it is, or maybe you can't quite put your finger on it, but you know something's got to change. And that it must begin with finding the courage to take that first step.
No matter what your circumstances, there is a sure way to overcome life's heartaches and face your tomorrows with hope and peace. The power is in letting go.
With biblical wisdom, life coach Pam Vredevelt helps you take that first step-and then all the steps-to breaking down the barriers once and for all. She'll show you how to move forward into the life of freedom and happiness that you were meant to have, the life God created you for!
"Pam's writing speaks to the place where people are living.
With sensitivity and insight, Pam gently prompts the reader to take
a new direction. She brings hope and healing
where before there was only darkness."
H. Norman Wright, Counselor and author of
Recovering from Losses in Life and Why Did This Happen to Me?
Story Behind the Book
After twenty years of counseling experience, Pam Vredevelt, LPC, pinpointed the one question that the majority of her clients all shared: "How do I let go of the negative emotions weighing me down?" Now in The Power of Letting Go , she writes as someone who's been there, someone who's experienced for herself the freedom of resolving nagging emotions lingering from the past. Words from this life coach go a long way, as her primary passion is equipping the hurting in order to get unstuck and back on track, progressing toward the life of freedom that God promises to every one of His children.
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Content
- Intro
- Title Page
- Dedication
- Contents
- Part 1 - Step One
- Chapter 1 - Explore Your Core Values
- Reclaim Your Life
- Part 2 - Step Two
- Chapter 2 - Realize When You're Grasping
- Chapter 3 - Recognize That What Is, Is
- Chapter 4 - Review the Facts
- Chapter 5 - Remain in the Present
- Reclaim Your Life
- Part 3 - Step Three
- Chapter 6 - Relinquish Your Agenda
- Chapter 7 - Run to God
- Chapter 8 - Register Your Concerns
- Chapter 9 - Relax and Receive
- Reclaim Your Life
- Part 4 - Step Four
- Chapter 10 - Release Your Feelings
- Chapter 11 - Reach Out
- Reclaim Your Life
- Part 5 - Step Five
- Chapter 12 - Revisit the Basics
- Chapter 13 - Remember
- Chapter 14 - Reduce Stimulation
- Chapter 15 - ROCK with Laughter
- Reclaim Your Life
- Part 6 - Step Six
- Chapter 16 - Remember It's: Okay to be Angry
- Chapter 17 - Recognize Your, Anger Style
- Reclaim Your Life
- Part 7 - Step Seven
- Chapter 18 - Recite the Abcs of Anger
- Chapter 19 - Remain Calm
- Chapter 20 - Resist The Pharisee Syndrome
- Chapter 21 - Resolve Unmet Needs
- Chapter 22 - Relinquish Control
- Chapter 23 - Rule Out Burnout
- Reclaim Your Life
- Part 8 - Step Eight
- Chapter 24 - Request the Gift of Faith
- Chapter 25 - Respond to God's Voice
- Chapter 26 - Renounce Replays and Revenge
- Reclaim Your Life
- Part 9 - Step Nine
- Chapter 27 - Revise Expectations
- Chapter 28 - Refuse to Assume the Worst
- Chapter 29 - Require A Plan
- Chapter 30 - Reassure Yourself
- Reclaim Your Life
- Part 10 - Step Ten
- Chapter 31 - Refocus
- Chapter 32 - Rest in God
- Reclaim Your Life
- Notes
- Copyright
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