Core Performance Golf
The Revolutionary Training and Nutrition Program for Success On and Off the Course
1st Edition
Published on 9. December 2009
240 pages
978-1-60529-965-5 (ISBN)
Description
In Core Performance Golf, golfers will discover a training program that is ideally suited to developing the golf swing, with exercises designed to help you create more torque and balance, thus adding yards to drives and precision shots. You'll also get a conditioning regimen and nutrition program that will help you build strength, flexibility, power, and stamina, while reducing the risk of injuries and speeding recovery time. Best of all, Core Performance Golf will keep you focused and ready to perform at your best for all 18 holes.
More details
Other editions
Additional editions
Mark Verstegen | Pete Williams
Core Performance Golf
The Revolutionary Training and Nutrition Program for SuccessOn and Off the Course
Book
12/2009
Rodale Press
€36.08
Shipment within 3-4 weeks
Mark Verstegen | Pete Williams
Core Performance Golf
The Revolutionary Training and Nutrition Program for Success on and Off the Course
Book
02/2008
Rodale Press
€45.72
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Persons
Mark Verstegen, founder and president of Athletes' Performance, has worked with some of golf's biggest names, including David Leadbetter and his world-famous golf academies, Phil Mickelson, Billy Mayfair, and Candie Kung. A world-renowned performance coach, consultant, and motivational speaker, he lives in Scottsdale, Arizona.
Pete Williams is the author or coauthor of numerous books, including Core Performance Women and the Rodale titles: Core Performance, Core Performance Essentials, Core Performance Endurance, and Fun Is Good. He lives in Safety Harbor, Florida.
Pete Williams is the author or coauthor of numerous books, including Core Performance Women and the Rodale titles: Core Performance, Core Performance Essentials, Core Performance Endurance, and Fun Is Good. He lives in Safety Harbor, Florida.
