
The Complete Guide to Overcoming OCD
Description
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Overcoming Obsessive Compulsive Disorder is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy recommended by the NHS. It provides:
-Useful information about the disorder
-A step-by-step self-help programme based on CBT
Taking Control of OCD contains real-life stories written by those with first-hand experience of OCD. Each story has been especially selected by Dr David Veale and Rob Willson and together they reflect the broad range of different experiences and stories of OCD. Each story sheds light on the condition, and offers powerful insights into what helps and, most importantly, inspiration to those trying to beat it.
Reviews / Votes
[Overcoming Obsessive Compulsive Disorder] is an affordable and highly recommended read. * The Psychologist * Clear, practical, focused and helpful. [Overcoming Obsessive Compulsive Disorder] will be extremely useful both for those who suffer from obsessive compulsive disorder and those who care for them. -- Professor Paul M. Salkovskis, Clinic Director * Centre for Anxiety Disorders and Trauma, South London and Maudsley NHS Trust * (Taking Control of OCD) Reading this book is one of the best ways to understand the devastating impact that OCD has and how, with support and dedication, it can be overcome. * OCD Action *More details
Persons
Rob is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with David Veale. He is a cognitive behavioural therapist in private practice. He also works as a tutor at Goldsmiths College, University of London. He holds an honours degree in Psychology, an MSc in Rational Emotive Behaviour Therapy and a Postgraduate Diploma in Social and Behavioural Health Studies. He has been involved in treating people with depression and anxiety for the past twelve years.
David Veale (Author)
David Veale is the author of Overcoming Obsessive Compulsive Disorder and Manage Your Mood, along with Rob Willson. He is a consultant psychiatrist in Cognitive Behavioural Therapy at the South London and Maudsley NHS Foundation Trust and the Nightingale Hospital, London. He is a Visiting Professor at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. His website is https://www.veale.co.uk. He has been helping people with depression and anxiety disorders for more than 30 years.
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