High Performance in Midlife and Beyond
Champion Masters Women Runners and Other Experts
1st Edition
Published on 10. November 2020
310 pages
978-1-64990-059-3 (ISBN)
Description
Workouts. Fueling. Cross training. Balancing training with the rest of life. Mental strategies.....in midlife and beyond! Learn the secrets of masters women age group champions - and recommendations of expert coaches, coaches, and authors.
