Promoting Healthy Behaviour
A Practical Guide to Physical Health and Mental Wellbeing
3rd Edition
Published on 26. April 2024
398 pages
978-1-040-02175-0 (ISBN)
Description
The new edition of this leading text is an essential guide to promoting healthy behaviour in a multi-cultural society, providing a holistic stance that integrates both physical and mental health and wellbeing.
With a comprehensive overview of the interplay between social class, gender, ethnicity and individual health differences, the book also looks at key lifestyle issues such as eating well, smoking, drinking alcohol and safe sex, as well as the mechanisms for behavioural change. Each chapter features engaging case studies, points for discussion and student activities. Updated since the COVID-19 pandemic, the new edition also discusses the effects of lockdowns on healthy behaviours.
An accessible and engaging text, the third edition of Promoting Healthy Behaviour will continue to be essential reading for both students and practitioners across nursing, public health and allied health professions.
With a comprehensive overview of the interplay between social class, gender, ethnicity and individual health differences, the book also looks at key lifestyle issues such as eating well, smoking, drinking alcohol and safe sex, as well as the mechanisms for behavioural change. Each chapter features engaging case studies, points for discussion and student activities. Updated since the COVID-19 pandemic, the new edition also discusses the effects of lockdowns on healthy behaviours.
An accessible and engaging text, the third edition of Promoting Healthy Behaviour will continue to be essential reading for both students and practitioners across nursing, public health and allied health professions.
More details
Edition
3rd edition
Language
English
Place of publication
London
United Kingdom
Publishing group
Taylor & Francis Ltd
Target group
College/higher education
Professional and scholarly
Illustrations
27 Line drawings, black and white; 2 Halftones, black and white; 29 Illustrations, black and white
ISBN-13
978-1-040-02175-0 (9781040021750)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Dominic Upton | Katie Thirlaway
Promoting Healthy Behaviour
A Practical Guide to Physical Health and Mental Wellbeing
Book
04/2024
3rd Edition
Routledge
€58.30
Shipment within 10-20 days
Dominic Upton | Katie Thirlaway
Promoting Healthy Behaviour
A Practical Guide to Physical Health and Mental Wellbeing
Book
04/2024
3rd Edition
Routledge
€195.10
Shipment within 10-20 days
Persons
Dominic Upton, Professor of Health Psychology and Pro Vice-Chancellor for the Faculty of Health, Charles Darwin University, Australia.
Katie Thirlaway, Professor of Applied Psychology and Dean of the Cardiff School of Sport and Health Sciences, Cardiff Metropolitan University, UK.
Katie Thirlaway, Professor of Applied Psychology and Dean of the Cardiff School of Sport and Health Sciences, Cardiff Metropolitan University, UK.
Content
1.Introduction to healthy behaviour. 2.Health Promotion. 3.Health and Health Inequalities. 4.Psychology in practice. 5.Eating Well. 6.Being physically active. 7.Sensible drinking. 8.Smoking. 9.Sexual Health. 10.Specific conditions. 11.Special populations. 12.Conclusion.
