
The Hypericum Handbook
Description
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Today, more and more people believe that the herb carries significant power-at least when it come to depression. Nature's answer to Prozac has been attracting supporters around the globe as more and more scientists are finding that it works as well as certain antidepressants without the harmful side effects or the high cost.
This handbook provides essential guidance to navigating the uses of St. John's wort. Within you will find the findings from both U.S. and British studies that support its efficacy treating depression, the different forms you can buy St. John's wort in and their varying potencies, How to use St. John's wort, how to deal with potential side-effects or drug interactions, how to grow your own, and other possible uses of St. John's wort. This comprehensive handbook will provide you with all you need to make an educated decision regarding the alternative, natural treatment of your depression.
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Content
- Depression
- What Is St. John's Wort?
- Can St. John's Wort Help You?
- Where to Buy St. John's Wort
- How to Use St. John's Wort
- Side Effects
- Growing Your Own
- Other Uses for St. John's Wort
- Finding an Alternative Health Care Provider
- Where to Buy Hypericum Extract
- Seed Suppliers
- Herbal Associations
- Helpful Publications
- Quiz: Are Your Depressed?
- Drugs That Can Cause Depression
- Recipes for St. John's Wort Oil, Tea, and Tincture
- Glossary
- References
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