Energy Accounting
Stress Management and Mental Health Monitoring for Autism and Related Conditions
Published on 19. December 2024
256 pages
978-1-78775-774-5 (ISBN)
Description
The world can be stressful and difficult to navigate for neurodivergent people. There is potential for chronic exhaustion and burnout from trying to cope with social and sensory experiences, being misunderstood and criticized, high levels of anxiety and, for many reasons, not feeling in touch with your authentic self.
Delivering the first authoritative introduction to this practical, neurodiversity-affirming technique, Energy Accounting features straightforward step-by-step instructions on how adjustments can be made to reduce stress and increase energy and improve quality of life.
Including advice for clinicians who want to use this important approach with clients, as a well as a wide range of additional resources available at www.jkp.com or via energyaccounting.com Energy Accounting will be beneficial to anyone who experiences burnout or difficulties with stress management.
Delivering the first authoritative introduction to this practical, neurodiversity-affirming technique, Energy Accounting features straightforward step-by-step instructions on how adjustments can be made to reduce stress and increase energy and improve quality of life.
Including advice for clinicians who want to use this important approach with clients, as a well as a wide range of additional resources available at www.jkp.com or via energyaccounting.com Energy Accounting will be beneficial to anyone who experiences burnout or difficulties with stress management.
More details
Edition
Digital original
Language
English
Place of publication
London
United Kingdom
Target group
College/higher education
Professional and scholarly
Edition type
Digital original
Illustrations
22 figures
File size
1,69 MB
ISBN-13
978-1-78775-774-5 (9781787757745)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Maja Toudal | Dr Anthony Attwood
Energy Accounting
Stress Management and Mental Health Monitoring for Autism and Related Conditions
Book
12/2024
Jessica Kingsley Publishers
€31.50
Shipment within 15-20 days
Persons
Maja Toudal is an autistic author, speaker, online self-advocate, autism consultant and clinical psychologist. She has written for Autism Denmark and several online publications. She co-hosts the podcast Autistic Tidbits and Tangents and works in a private practice in Denmark.
Tony Attwood is a clinical psychologist who has specialised in autism spectrum conditions since he qualified in 1975. He runs a private practice, and is also Adjunct Professor at Griffith University, Queensland. His seminal book Asperger's Syndrome - A Guide for Parents and Professionals has sold over 800,000 copies and has been translated into 30 languages.
Tony Attwood is a clinical psychologist who has specialised in autism spectrum conditions since he qualified in 1975. He runs a private practice, and is also Adjunct Professor at Griffith University, Queensland. His seminal book Asperger's Syndrome - A Guide for Parents and Professionals has sold over 800,000 copies and has been translated into 30 languages.
