FORGIVENESS
Journey to a Clear Place
1st Edition
Published on 20. June 2023
274 pages
979-8-9881057-4-9 (ISBN)
Description
Learn how to reclaim your energy, raise your frequency, and heal the world with forgiveness. In FORGIVENESS: Journey to a Clear Place, M. Lori Torok masterfully approaches the art of forgiveness as energy medicine, and it proves to be the spiritual-healing antidote to a "Sorry, not sorry" world.
The Angels of Forgiveness directed energy healer M. Lori Torok to create a program called "The 4GiveNess Project" to help humanity learn how to forgive everybody and everything. This popular program is now an inner workbook, providing tools for freedom and growth through the mystical-spiritual journey of forgiveness in action. Personal stories, case studies, meditations, journal prompts, and activations inspire the reader and transform what you thought you knew about forgiveness.
This book is The Artist's Way meets forgiveness!
More details
Persons
M. Lori Torok has been an empathic communicator, attuned to the angelic realms since childhood. Her mystical connections have led her to assist others in healing physical, emotional, mental, and spiritual energetic disruptions. She enthusiastically teaches others how to recall and develop these gifts of higher communication directly for themselves. In 2018, Lori was directed by the Angels of Forgiveness to create a program called "The 4GiveNess Project" to help humanity learn how to forgive every one, every thing. This program has evolved for those wanting to grow in understanding and skill as they walk the journey of forgiveness.M. Lori Torok is an alternative health practitioner and owner of Eloia Healing Arts
Content
- Intro
- Table of Illustrations
- Prayer for a Book About Forgiveness
- Introduction
- The Geometry of the Self
- A Meta4 4 4giveness
- The Four Lower Bodies
- How this Book is Organized
- The 4GiveNess Project: ?A Five-Week Mystical Journey
- About Activations
- The Wide Margins in Life (and this Book)
- How to Journey Through this Book
- Part I
- The Mental Body:
- Our thoughts about forgiveness
- Chapter 1
- What does it mean to truly forgive?
- The Perception of Pain
- Activation: Acknowledging Pain
- Phantom Pain, Spooky Energy, and the Karmic Burden
- Vibration and the Flower of Life
- Activation: Mindfulness and the Squared Breath
- Journal
- The Electromagnetic Field of The Rockettes
- The Empath's Question: Is This Mine?
- Case Study: Carol at Costco
- The Unaware Empath
- The Law of Forgiveness
- Suffering and Other Core Ideas About Forgiveness
- Activation: People Who Forgive Well
- Chapter 2
- Why We Don't Forgive
- Case study: ?Everything is Just a Thought Away
- Activation: Shining Light into the Shadows
- Chapter 3
- Holding Space: Forgiving Daily
- Activation: Return to Self-The Heart Unfolding
- Forgiving Judgment: ?Releasing Peace Into the Field
- Activation: Working with Loving Thoughtforms
- Chapter 4
- The 4GiveNess Project
- Week 1
- Meditation
- Meditation Response
- Activation: Living in the Garden
- PART II
- The Etheric/Memory Body
- Chapter 5
- Healing Systems: Forgiving the Bigger Stuff
- Chakras and The Integration of the Etheric Body
- Activation: Movement Exploration of the etheric body
- Journal Prompt
- Forgiveness and the Etheric Body
- Activation: Scanning the Etheric Body
- Karma and Generational Healing
- Tales of Inheritance
- Prayer for the Family Tree
- Activation: Dance of the Etheric Body
- Twenty Aspects of the Etheric Body
- Chapter 6
- The Alchemy of Apology, Forgiveness, and Ho'Oponopono
- B.L.A.M.E. and S.H.A.M.E.
- Activation: Eight Breaths-The Lens of Forgiveness
- Ho'Oponopono
- Ho'Oponopono Variation
- Activation: Walking Ho'oponopono
- Activation: Meditating with Ho'Oponopono
- Chapter 7
- Reiki and Forgiveness
- Reiki Sessions for Self-Healing and Forgiveness
- The Angels of Forgiveness: A Lesson in Religions and Rainbows
- Working with a Reiki Practitioner
- The Wisdom of Detachment
- It's Time to Set Everyone Free
- Activation: Reiki for Forgiveness
- Chapter 8
- The 4GiveNess Project
- Week 2
- Meditation
- Meditation Response
- Activations: Living in the Truth
- Part III
- The Physical Body: The Elements and the Elementals
- Chapter 9
- Sacred Fire
- The Invitation of the Mystic
- Sacred Fire Energy
- The Color of the Flame
- The Violet Flame
- Activation: Fire of Forgiveness
- Chapter 10
- Sacred Air
- Calling In Energy with the Air
- Activation: "I Am" Clearing the Air
- The Forgiving Thoughtform
- Activation: The Forgiving Thoughtform
- Chapter 11
- Sacred Earth
- The Earth Star Chakra and Your Thoughts
- Working with Crystals, Minerals, and Gems
- Forgiveness and Essential Oils
- Activation: Forgiveness and Mother Earth
- Chapter 12
- Sacred Water
- Gem Baths
- Gem Elixirs
- Flower Essences
- Chapter 13
- The 4GiveNess Project
- Week 3
- Meditation
- Activations: Journeys to Forgiveness
- Sunset Journey
- Waning Moon Journey
- Willing to Forgive
- Cutting Cords
- Journal
- PART IV
- THE EMOTIONAL BODY
- Chapter 14
- Sound, Forgiveness, and the Emotional Body
- Activation: Toning
- Activation: Call and Response
- The Call from Within
- Entraining to the Music of the Universe
- The Frequency of Forgiveness
- Activation: 639Hz Frequency
- Activation: Forgiveness Playlist
- The Sound of Laughter
- Activation: Laugh Laboratory
- Chapter 15
- The 4GiveNess Project
- Week 4
- Meditation
- Meditation Response:
- Chapter 16
- The 4GiveNess Project
- Week 5
- Meditation
- Meditation Response
- Activation: Be-Coming Forgiveness
- Chapter 17
- Afterward: Forgiveness Activism
- Forgiveness in My Story
- Forgiveness in Your Story
- Forgiveness in the World
- Glossary of Metaphysical Terms
- Bibliography
- Index
- Gratitude
- About the Author
