Fear
The Friend of Exceptional People
1st Edition
Published on 12. February 2006
978-1-78372-445-1 (ISBN)
Description
Don't let fear hold you back from achieving everything you want to - let Geoff Thompson, author of ",Watch My Back", and ",The Elephant and the Twig",, show you how to make fear your friend. Once a doorman at some of Britain's roughest nightclubs and now a world-renowned martial artist, Geoff has had more to be frightened of than most. Here he shares his secrets for overcoming your fears to help you live life to the max. From spiders to public speaking, job interviews to physical conflict, Geoff takes you through proven techniques of combating whatever it is you're afraid of. This work helps you to: understand your physical reactions to fear and how they can be used to your advantage, overcome the negative feelings that make you think you can't succeed, and, learn methods to defeat your fears with Geoff's unique Fear Pyramid system.
More details
Other editions
Additional editions
Book
02/2006
Summersdale Publishers
€36.08
Article exhausted; check different version
