
Understanding Type 2 Diabetes
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In this essential resource, Prof. Merlin Thomas offers clear, effective guidance on managing all aspects of type 2 diabetes. The book examines what diabetes is and how it comes about. It describes many practical changes you can make to your diet, and looks at physical activity and the ways exercise can be used to maintain and improve health. The book also explores the best ways to control your waistline, blood glucose, blood pressure and cholesterol levels, and how to avoid complications.
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File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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File format: ePUB
Copy protection: without DRM (Digital Rights Management)
System requirements:
- Computer (Windows; MacOS X; Linux): Use a reader that can handle the file format ePUB, such as Adobe Digital Editions or FBReader – both free (see eBook Help).
- Tablet/Smartphone (Android; iOS): Install the free app Adobe Digital Editions or the app PocketBook (see eBook Help).
- E-reader: Bookeen, Kobo, Pocketbook, Sony, Tolino and many more (not Kindle).
The file format ePUB works well for novels and non-fiction books – i.e., 'flowing' text without complex layout. On an e-reader or smartphone, line and page breaks automatically adjust to fit the small displays.
This eBook does not use copy protection or Digital Rights Management
For more information, see our eBook Help page.