Healthy Gut Guide
Natural solutions for your digestive disorders
1st Edition
Published on 7. May 2007
252 pages
978-1-74228-044-8 (ISBN)
Description
Do you suffer from abdominal pain, constipation, diarrhoea or bloating? Have you been diagnosed with irritable bowel syndrome but are no nearer to finding a solution?
Since a bad dose of 'traveller's belly', have your 'insides' never been the same?
Do you suspect you may be intolerant to certain foods?
Healthy Gut Guide contains everything you need to know about healing your digestive health. Here are natural solutions to help you identify and treat your specific complaint, avoid common allergenic foods, discover the real cause of IBS, achieve daily bowel motions, kick-start a sluggish metabolism, eliminate bad breath, heal a peptic ulcer and ease heartburn, and get the most from your supplements and herbs.
With simple changes to diet and lifestyle, leading naturopath Jill Thomas shows how you can permanently resolve your digestive problems and feel vibrantly healthy again.
Since a bad dose of 'traveller's belly', have your 'insides' never been the same?
Do you suspect you may be intolerant to certain foods?
Healthy Gut Guide contains everything you need to know about healing your digestive health. Here are natural solutions to help you identify and treat your specific complaint, avoid common allergenic foods, discover the real cause of IBS, achieve daily bowel motions, kick-start a sluggish metabolism, eliminate bad breath, heal a peptic ulcer and ease heartburn, and get the most from your supplements and herbs.
With simple changes to diet and lifestyle, leading naturopath Jill Thomas shows how you can permanently resolve your digestive problems and feel vibrantly healthy again.
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Book
09/2007
Penguin Random House Australia
€31.13
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Person
Jill Thomas is a naturopath, herbalist and iridologist and runs Albert Park Naturopathic Centre, a busy practice in Dundas Place, Albert Park, Melbourne. She has lectured at the Melbourne College of Natural Medicine (MCNM) for five years and spent a year as the resident naturopath at a Melbourne radio station. She has won numerous awards for clinical excellence in nutrition and herbal medicine, and graduated as dux of her year at the MCNM.
