
Are We Free Yet?
Description
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- Question what freedom means and looks like in their lives.
- Consider what leaving the country could look like for them.
- See themselves (their preferences, personality traits, and biases) in their activism.
- Deeply investigate what it means to them to be an American and to love or not love "your" country.
More details
Person
Content
- Intro
- Title Page
- Dedication
- Table of Contents
- Epigraph
- The Guide to the Guide
- Part I: Grief and Healing
- Chapter 1: The United Shades of Black Grief
- Chapter 2: The Threat of Black Death
- Chapter 3: Just Mercy
- Chapter 4: Activist Timeline
- Chapter 5: It Began in Shorter, Alabama
- Chapter 6: Get Therapy
- Artifact: Excerpt from "Honoring the Ori: Mindfulness Meditation at the Intersection of Black Women's Spirituality and Sexualities"
- Chapter 7: Black Suffering
- Chapter 8: False Allyship
- Chapter 9: One Nation under Black Trauma
- Artifact: Emmett Till Antilynching Act
- Chapter 10: A Black American Horror Story from Texas
- Chapter 11: Find Stillness Every Day through Breath
- Chapter 12: Reaching the (Housing) Limit of Racialized Trauma
- Artifact: "Healing Racial Trauma with Dr. Candice Nicole Hargons"
- Chapter 13: Heartbreak Is a Gray Grief for Activists
- A Poem on Separation and Surviving
- Chapter 14: Reparations and Black Bereavement Time
- Artifact: Commission to Study and Develop Reparation Proposals for African Americans Act
- Chapter 15: Grief Is Intergenerational
- Chapter 16: Grieving Is the Starting Point to Getting Free
- Chapter 17: Find Movement Every Day
- Chapter 18: Sit with Your Anger
- A Poem about Kindness and Anger
- Chapter 19: Run Away
- Chapter 20: Make Space to Grieve
- Chapter 21: From Broken Hearts to Divorces
- A Poem about Serenity
- Chapter 22: Gather Your Spiritual Practices
- Artifact: The Eight Limbs of Yoga
- Chapter 23: Reclaim Your Time
- Artifact: Grieving and Healing Playlist
- Part II: Peace and Pleasure
- Chapter 24: The Envelope in the Door
- Chapter 25: Unpack Your Relationship with Anti-Blackness
- Chapter 26: Unpack Your Relationship with Capitalism
- Chapter 27: Unpack Your Relationship with Credit
- Chapter 28: Learn about Rent Strikes
- Chapter 29: Create Radical Strategies for Your Own Personal Liberation
- Chapter 30: Let Go: Aparigraha
- Chapter 31: Nomad AF
- Chapter 32: Finding Peace in Pain
- Chapter 33: Protect Your Peace at All Costs
- Chapter 34: Unplug from the Virtual and Digital Chaos
- Chapter 35: Make Peace with Your Past
- Chapter 36: Get Outside
- Chapter 37: WPP (White People's Problem)
- Chapter 38: Team Blaxit
- Chapter 39: Black Americans Who Moved Abroad
- Chapter 40: Welcome to Jamrock
- A Poem about Privilege, Passports, and Wedding Rings
- Chapter 41: Unpack Your Relationship with Patriarchy
- Chapter 42: Learn about Misogynoir and Intersectionality
- Chapter 43: Build Your Community
- Chapter 44: Get Queer AF
- Chapter 45: Breaking Out of Cis-heteronormativity
- A Poem about Sexual (R)Evolution
- Chapter 46: Unpack Your Relationship with Sexual Pleasure
- Chapter 47: Have Interstellar Sex
- Chapter 48: Increase Your Pleasure Capacity: Have More Orgasms
- A Poem about Coconuts and Beaches
- Chapter 49: Pleasure Power Principles
- Chapter 50: Take a Nap
- Artifact: Peace and Pleasure Playlist
- Part III: Celebration and Joy
- Chapter 51: A Brief History of Black Celebration
- Chapter 52: Find Your Voice
- Artifact: "Lift Every Voice and Sing"
- Chapter 53: Eat
- Artifact: Ingredients from a Jamaican Menu
- Chapter 54: Yoga Meals
- Chapter 55: Comments Overheard While Eating in Costa Rica
- Chapter 56: Soul Food Stories
- Artifact: Variations on Beans and Rice
- Chapter 57: The War on Drugs
- Artifact: Three Acts That Weaponized Weed against Black Americans
- Chapter 58: Cannabis as Liberation
- Chapter 59: Get High
- Chapter 60: Draw Your Pleasure Treasure Map
- Artifact: Weed Playlist
- Chapter 61: Get into Your Body
- Chapter 62: Dance
- Chapter 63: Honor All the Parts of Yourself, Then and Now
- Chapter 64: Forgiveness
- A Poem about Dust
- Chapter 65: Rename Yourself
- Chapter 66: Be Gracious
- Chapter 67: Find Restorative "Poetic" Justice
- Chapter 68: Queer Black Sheep
- Artifact: Queer Morning Blessings
- Chapter 69: Follow Your Joy
- Chapter 70: My Solo Poly Honeymoon
- Chapter 71: The Pleasure and Politics of Polyamory
- Chapter 72: Take Risks
- A Poem about Risk
- Chapter 73: Create Your Own Constitution of Joy
- Artifact: AWFY Joy and Celebration Playlist
- Part IV: Activism and Liberation
- Chapter 74: The Case for Divorcing America
- Chapter 75: Meeting Stacey Abrams
- Chapter 76: Evaluate Your Relationship with the Democratic Party
- Chapter 77: To Vote or Not to Vote
- Chapter 78: Losing the Black Woman's Vote
- Chapter 79: Grumpy Old White Men
- Chapter 80: Satan or Lucifer
- Chapter 81: Science, History, Medicine, and Time
- Chapter 82: Radical Theory #1
- Chapter 83: Unvaccinated Black Lives Matter Too
- Chapter 84: If I Die of COVID-19 (or Any Other Natural Black Disaster)
- A Poem about Fear
- Chapter 85: Loving Erica
- Chapter 86: One Love
- A Poem about Last Night
- Chapter 87: Losing Erica
- Artifact: Last Text Messages from Erica
- A Poem about Jamaica
- Chapter 88: Alive
- Chapter 89: Being a Liberation Activist
- Chapter 90: Write Your Own Declaration of Liberation
- Chapter 91: White People for Black Lives: Educate Yourself
- Chapter 92: White People, Take Action
- Chapter 93: I Am Not Your Resource
- Chapter 94: The Liberation of Mutual Aid
- Chapter 95: Poor People Shit
- Chapter 96: Never Stop Listening to and Learning from Black Women
- Artifact: Excerpts from the Combahee River Collective Statement
- Chapter 97: Closure
- Chapter 98: Saying Goodbye
- Chapter 99: Dear America
- Chapter 100: What Hope
- Artifact: Activism and Liberation Playlist
- Acknowledgments
- About the Author
- Tina's Bibliography
- References for "Honoring the Ori: Mindfulness Meditation at the Intersection of Black Women's Spirituality and Sexualities" by Natalie Malone and Candice N. Hargons
- Copyright
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