
The Wellness Code
Description
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This is a book that aims to help readers achieve wellness in all aspects of their lives. It covers topics such as the mind-body connection, healthy habits, mental health, social support, and developing a positive mindset. Wellness is defined as not just physical health, but also mental, emotional, and relationship health. The approach taken in the book is a holistic one that focuses on sustainable, long-term habits. The goal is to help readers thrive and find more joy and connection in their lives.
More details
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
System requirements:
- Computer (Windows; MacOS X; Linux): Install the free reader Adobe Digital Editions prior to download (see eBook Help).
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- E-reader: Bookeen, Kobo, Pocketbook, Sony, Tolino and many more (not Kindle).
The file format ePub works well for novels and non-fiction books – i.e., „flowing” text without complex layout. On an e-reader or smartphone, line and page breaks automatically adjust to fit the small displays.
This eBook uses Adobe-DRM, a „hard” copy protection. If the necessary requirements are not met, unfortunately you will not be able to open the eBook. You will therefore need to prepare your reading hardware before downloading.
Please note: We strongly recommend that you authorise using your personal Adobe ID after installation of any reading software.
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