
Honoring the Calling - Escaping the Abyss
Description
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Honor, to many it is merely a word. To others, it exemplifies a foundational principle which encompasses every aspect of their being. For former County Sheriff, U.S. Navy Veteran, Mayor, and lifelong public servant the word meant so much more. Through each adventure he undertook, call for service and person contacted, Richard Stephens set out to honor his calling through exemplifying professionalism and providing for those who could not provide for themselves.
What he failed to understand was that while he carried out his daily routine, he, like a multitude of professionals, while honoring the badge, community, and people he served, was being stalked by the negative remnants of the proverbial evil he battled day in and day out. Caring only that his service was honorable, Richard in the end failed to honor the exact calling he swore to protect through not addressing the unresolved stress and trauma in his life.
Recognizing that the byproduct of life as a law enforcement official, veteran, or truly anyone in the service of others involves trauma, some resolved and some unresolved, one must be prepared to confront the proverbial demons to experience sustained wellness. Many who have been honored to have worn or continue to wear a badge, following the noble calling of service, easily fall into a chasm of darkness which affects not only their own personal health but likewise their actions and behaviors as they move past the events they experience.
This must-read account provides a detailed action plan for resiliency and overall wellness through addressing and effectively countering the stress and trauma public servants so often experience. Describing both traditional and non-traditional means of coping, each person can find the solutions necessary to truly honor the calling by enriching their own lives through adapting the concepts of honor to their own personal wellbeing.
Follow along as Richard describes countless life events, horrifying encounters, and lifelines he has discovered throughout his years of service. This realistic literary offering is truly about solutions, following one man's journey into awareness, innovation, and overcoming, truly honoring not only his calling but in the end, himself.
More details
Person
Content
- Intro
- Epigraph
- 1. Acknowledgment
- 2. Introduction
- 3. The Pack / Leader Mentality
- 4. Police Culture Creates Hesitation
- 5. Common Issues for Law Enforcement
- 6. Sliding into the Abyss
- 7. Time for Preventative Measures
- 8. Countering the Damage
- 9. Signs that it's Time
- 10. Conventional Methods- Therapy
- 11. Group / Peer Counseling
- 12. Non-Conventional Methods
- 13. Writing/ Journaling
- 14. Health / Fitness
- 15. Mindset / Mindfulness
- 16. Faith Factor
- 17. Risk of Non-Healthy Methods of Coping
- 18. Organizations With the Mission to Help
- 19. Words from the Pack
- 20. Commitment to the Mission
- 21. Conclusion
- 22. Appendix
- 23. References
- Afterword
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